Recent Posts

  • Find out more about my new favourite skin care product from VIIcode

    Find out more about my new favourite skin care product from VIIcode
  • What’s the best way to measure body fat

    What’s the best way to measure body fat
  • How to go from the slopes to the surf in 24 hours in …

    How to go from the slopes to the surf in 24 hours in BC
  • Tips for hiking in a foreign country

    Tips for hiking in a foreign country

Find out more about my new favourite skin care product from VIIcode

As an on camera personality I am always trying to look and feel my best, as a new mom that isn’t always easy. I am tired ALL…THE…TIME. So in order to fake it until I…

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What’s the best way to measure body fat

When reducing body fat (or even gaining it), it can be useful to have a means of measuring your progress. Stepping on the scale isn’t always the best indicator of whether or not you’ve lost…

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How to go from the slopes to the surf in 24 hours in BC

British Columbia is a pretty special place. From the ocean to the old growth forests, to the towering mountains, every inch of this province offers something special – but on a recent work trip I…

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Tips for hiking in a foreign country

  Hiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking…

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Mia’s Momalogue Chapter 4: I hated being pregnant and that’s ok

  I remember the first day I knew I was pregnant. My stomach would’t settle. I had this terrible indigestion that made me feel nauseous. No amount of Tums would settle it. A test said…

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