As an on camera personality I am always trying to look and feel my best, as a new mom that isn’t always easy. I am tired ALL…THE…TIME. So in order to fake it until I…
View PostWhen reducing body fat (or even gaining it), it can be useful to have a means of measuring your progress. Stepping on the scale isn’t always the best indicator of whether or not you’ve lost…
View PostBritish Columbia is a pretty special place. From the ocean to the old growth forests, to the towering mountains, every inch of this province offers something special – but on a recent work trip I…
View PostHiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking…
View PostI remember the first day I knew I was pregnant. My stomach would’t settle. I had this terrible indigestion that made me feel nauseous. No amount of Tums would settle it. A test said…
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