Image by Denise Husted from Pixabay I know this might be pretty obvious, but everyone wants to feel healthy and at their best right? I know during this pandemic feeling our best doesn’t come as easy. It has…
View PostI have shared quite a bit on my social media channels how much I love my job and how lucky I am to be part of a team I care about doing work that I…
View PostThe birds are chirping, the sun is shining, and we just aired our Spring Forecast at the Weather Network. This can only mean one thing, summer is right around the corner. I know for many…
View PostHaving been a professional athlete for most of my life I have suffered several injuries. Broken ankles, torn shoulder, chronic wrist pain. The list goes on. But whether you are a professional athlete or just…
View PostOver the last few months I have learned the powers of the brain. You can’t see it but it truly is miraculous how it works in mysterious ways to protect us – protect us from…
View Post
