When it comes to your skin routine, we all know there’s one part which is possibly more important than all the others put together. And that’s the bedtime skin routine.
At the end of a long day, it can be really tempting to just get those comfies on and sink into bed without taking your make-up off – but it’s absolutely vital that you get into a regular skin routine at night to avoid any nasty skin issues further down the line.
1. Know your Skin type
First thing’s first, you need to know your own skin – really know it.
Many of us are confused about what skin type we have, so if you’re unsure, get yourself down to your local beauty counter and get some help. From this, you’ll be able to select the best products which will be kind to your skin and work hardest to keep it looking its best.
2. Use Cleanser
Cleanser, or cleansing wipes if you’d prefer, are an easy way to get rid of all the day’s impurities – make-up, pollution, and even sand if you’re lucky enough to live on the coast.
Use soft cotton make-up pads if you’d prefer to use a liquid cleanser, being careful not to apply too much (as your skin will struggle to absorb the moisture).
Be extra careful around the eye area, it’s super delicate!
2. Exfoliate
Many people are scared to even touch their face with an exfoliant, but it’s not the enemy (in fact, it’s far from it).
Exfoliating our facial skin (gently!), is an easy way to keep it clean, buffing away any dead cells or dirt which could cause issues if left in the pores.
Use a sensitive one if you’re new to the world of exfoliating, and be gentle, moving upwards in small circular movements. The result – fresh, clean skin!
4. Explore New Products
So many of us are guilty for sticking to the same products, even if they’re no longer suitable for our skin. Like our bodies, our skin changes as we age, so using the same product at 29 as you did at 22 may not be the best approach.
Once you’ve established your skin type, explore new product ranges to ensure you’re getting the most out of your skincare. More and more consumers are now taking the cruelty-free approach, and you should do the same. In fact, a recent study found more than 35% of women only bought from brands who didn’t test on animals – it’s the best way.
5. Know Your Water
Before using any products, wash your face with warm water. The temperature helps to open up your pores, making it easier to remove any dirt or grime.
After completing your routine, splash your face with cold water and pat dry with a clean, soft towel. The cold water (not too cold!) will close the pores up again, preventing your skin from absorbing any additional nasties in the night.
This is a contributed post written by Dale White
