I have shared with you my experience exploring the beautiful city of Cranbrook B.C. during the winter, but I had the chance to head back this past summer and fell even more in love with…
When I think of summertime I think of laying out on the beach, picnic in the parks, hikes in the mountains, and of course BBQs to catch up with friends. For the later one I…
I have mentioned on my social media that this month I was focusing my blog on some lifestyle and beauty features. With a wedding coming up I have really been focused on taking care of…
I love to travel and I am so fortunate that I get to travel quite a bit for both personal and work reasons, however this month has been a busy one to say the least.…
As a TV journalist my hair takes a serious beating. I am constantly colouring it, curling it, and straightening it, but yet somehow every time I go to my hairdresser she cannot believe how…
Do you also experience those pre-travel nerves? No matter how much time we've left to prepare for our holiday or trip abroad, all of us at some point fall victim to the angst that surrounds…
Disclaimer, I should start off by telling you I am a terrible cook. I burn rice, I overcook fish, don’t even ask me what sauté is. My go to meal is mac and cheese. I…
A lot of people have asked me, “how was your trip to the Yukon?” I find that question extremely hard to answer because it is almost impossible to put into words how my trip to…
The main reason I wanted to visit the Yukon was for a chance to see the Northern Lights. I have always dreamed of seeing this natural wonder. I truly cried when I saw the lights…
My Experience with Pure Barre I have been an athlete my entire life, but as a tennis player a lot of my focus was on speed and endurance. Since quitting tennis, I have been trying…
I am so lucky that I have had the chance lately to explore more of the beautiful province of B.C. My most recent trip took me out to Cranbrook. Cranbrook is located on the west…
Living in Vancouver, I am so close to the north Vancouver mountains, and just a short 2 hour drive to Whistler. As a ski fanatic, that is a pretty awesome situation if you ask me.…
I have written a few blogs now sharing my love for Tofino. It is the perfect escape, quaint and quiet and absolutely beautiful. The village is located on the remote west coast of Vancouver Island.…
I was torn on what to do for my 30th birthday. From travel to Ontario for Christmas to heading to Whistler for New Years, I was exhausted. So there was nothing better I could think…
This week I hit the 30 milestone. I must admit, it is weird saying goodbye to your 20’s. I mean they were there for a whole 9 years. During my 20’s I accomplished so much.…
As many of you might have read by now, I went on my recent (and incredible) Africa adventure with a Canadian tour company called G Adventures. While I have shared a lot about the trip…
One of my favourite parts of the holiday season is finding the perfect gift to put under the tree. As much as I love opening up my own presents, there is something so satisfactory when…
I have shared some of my South Africa experience with on the blog. One of the highlights of my two week adventure with G Adventures was several safaris. We had a chance to visit both…
I know that a few of you followed along as I shared by journey with the Practice Studio. For three months I worked with the amazing during my Whole Life Practice Journey. The journey, as…
I must say I was pretty reluctant at first. A mattress that arrives at your doorstep in a box. How can yo tell is comfortable if you haven’t tried it? How are you sure that…
