Learning how to sail in Squamish

Did you know that Squamish means ‘mother of the wind’. The Squamish First Nations gave it that name because of the strong winds that prevail in the Howe Sound.

Because of the daily inflow that tunnels into the Sound, it happens to be the perfect place for water sports like kite surfing and sailing – and now a new company has opened up in Squamish that actually gives you hands on experience teaching you how to sail.

The Adventure 

InFlow Adventure CO is one of Squamish’s latest adventure tourism companies and I was excited when I had the opportunity to head out on the water with them and try something I have always dreamed of – sailing.

We met Will at the public dock in Squamish, we soon found out that Will’s entire life has been about sailing. His mother used to teach youth sailing in Australia, and he first became a certified instructor before finishing grade school. Despite being nervous, I immediately felt like I was in safe hands.

We set off on the 4 hour Howe Sound Sailing Experience. From the moment you leave the dock you are reminded why this place is so special. Incredible views of the Chief and Shannon Falls send you off into the deeper seas.

Very quickly we were put to work. We learned how to steer, jibe (a way of changing direction by bringing the stern of the boat through the wind), and tack ( changing directions by turning the bow of the boat towards the wind). Within 30 minutes we all had positions and Will was shouting commands at us, and even though we still barely had a clue what we were doing, we were laughing as guided us on which ropes to pull and when to tack ( apparently it has two terms – one of which is switching sides on the boat).

In no time we were moving and cruising down the beautiful UNESCO biosphere reserve on the gorgeous custom FarEast 19R.

Once we got out to Britannia Beach we slowed down with a beautiful view of the mien and landscape in the area and at that point Will brought out some lunches for us, delicious sandwiches from Smoke Bluffs Coffee. It was an amazing experience to sit in the middle of the ocean with these gorgeous views eating lunch.

After that it was time to make it back to shore with our new found knowledge and love for sailing.

While the tours are closed now for the winter, Inflow is offering more adventures out on the Sound come next season.

Happy exploring friends,

xo

Mia

Why you need to visit the Comox Valley

Whenever I think of making a trip to Vancouver Island, Victoria and Tofino are the first places that come to mind, but recently I discovered a lesser visited gem; Comox Valley. The region is made up of Courtenay, Comox, and Cumberland, as well as some smaller communities like Fanny and Union Bay.The region really has it all, mountains, ocean, and beautiful old growth forest to explore, and the great thing is you really can explore the whole Valley, because it’s not too far of a drive to get from one spot to another. I wanted to share with you my perfect weekend in Comox Valley.

Getting to Comox Valley

There are a few different ways to get to Comox Valley. The easiest from Vancouver is probably a ferry ride. You can take the ferry from Horseshoe Bay to Departure Bay in Nanaimo – from there it is about an hour and a half drive. You could also opt to fly into the Comox Valley Airport from Vancouver.

Day 1: Cumberland

 

Locals that I spoke to told me they pride themselves on being a “forest in a village”.

The entire community revolves around the beautiful old growth forest in their backyard – so much so that they actually have been fundraising for years to buy parts of the forest back from a logging company – and then giving it back to the community. The Cumberland Community forest is filled with tons of trails, some specifically for mountain biking, others for trail runs and walks and so  I started my day in Cumberland on a beautiful trail run.

After working up a sweat, and an apatite, it was time for lunch. A few locals recommended Biblio Taco and I am thankful they did. This could be home to the best burrito I have ever had – and their portions are huge and they had some really unique combinations – but they worked really well together.

What is the best thing to do on a very full stomach? Go on a hike. If you have followed my blog for a while, you probably know my passion for hiking – it is the first thing I google when I visit a new place. One of the hikes in the area that was highly recommended was the Perseverance Creek Potholes. The smoothness of the pools, which has been carved by erosion was incredible to see and the deep colours of the water was so inviting. A great place to cool off after a hot day.

After a day of hiking and running it was definitely time for a treat. My first stop was Love’s Ice Cream. The homemade ice cream uses real fruit and there were endless flavour options. I also loved their commitment to using biodegradable and reusable products. After ice cream it was time for a treat of a different kind and Cumberland Brewing. Their goal has always been to share a beer with company in an inviting environment, even though I entered alone I felt like I was in a room full of buddies – people that cared about their community and local businesses – and the drinks were refreshingly delicious.

 

Day 2: Comox

I absolutely fell in love with this quaint waterfront town. Everywhere you went you have a view of the ocean.

I started the day with a walk along Goose Spit. The Spit is a very unique landscape, offering sandy beaches and gorgeous views of Hornby and several other islands. After taking in the views I wandered along the quaint harbour front (enjoying a coffee from Komox Grind). Along the way there are some more stunning views, this time of Comox Glacier and Beaufort Mountain Range. I then made my way over to Filberg Park where there are gorgeous flowers, a petting zoo, and even a little tea house.

After exploring the area by land it was time to get out on the water and explore by sea. I had heard of this incredible beach the locals like to call ‘Little Mexico‘. I rented a SUP from Coast Surf Shop and they actually took me out on a tour to the beach. Along the way we were followed by a curious seal before making our way to a truly gorgeous white sand beach to watch the sunset.

Once back on dry land it was time for some food. I was told by the locals Church St. Taphouse was the place to be on a Saturday night. They had great food, delicious beers on tap, and some great live music.

 

Day 3 Courtenay

I started the day with a run along along the spit and past the airport. It was a really beautiful place to stretch the legs and taking in that morning ocean breeze. A morning run sure worked up my appetite and so I went for breakfast at the Hog and the Hen. Don’t let the location fool you – the food here is AMAZING. I love their smoked salmon benny.

My next stop took me to 5th street where there are some of the most adorable shops I have ever seen. Classic book shops, home decor, fun gift shops, and some cute clothing boutiques. After shopping I wanted to get back out to explore the beauty of this area. I made my way a little outside of Courtenay to explore Browns River Falls. It is a beautiful wide waterfall where at the bottom there are some more popular swim holes.

After all that walking, it was the perfect time to relax and the best place to do that is at Kingfisher Hydropath. Take a dip in the heated outdoor pool and then relax in the steam cave. I am a big fan of any hydropath therapy – basically walking from through a circuit of hot and cold pools that helps blood circulation. And the icing on the cake, there is an indoor waterfall grotto.

I finished off my time here with the best greek food I have ever tasted, and that is saying a lot since I have been to Greece. Yimas Taverna is an absolute must visit.

Bonus: Fanny Bay

I didn’t have a full day to explore Fanny Bay, but I did get a chance to visit for lunch and some Oyster shucking. I first stopped at Fanny Bay Inn, located right on the water this has been the go to place for 80 years and it is the kind of pub where everyone knows your name – and the food was delicious. I ended my trip with a visit to the famous Mac’s Oyster LTD to get some lessons from the pros on how to shuck oysters.

It was an amazing trip to the Comox Valley, and I can see why more and more people are making the trip (and even move out here as it is one of the fastest growing populations in BC) but I promise you it is still a bit of a hidden gem, without the crowded tourist beaches and long waits for dining – you are going to want to make a trip here ASAP.

xo

Mia

 

 

 

 

 

My top tips for camping with a toddler

Living in BC I have always loved exploring the beautiful outdoors. Whether it be hiking, biking, ski touring, or camping. But now I have a little sidekick that makes heading out on some of these adventures a little more challenging.

I decided this year I was going to try camping with my little guy for the first time. I turned to my Squamish Mom Hive for the best tips and tricks ahead of the trip and also learned a lot while we were there that I wanted to share with you in case you are thinking of planning a camping trip with a toddler.

Tip #1 Think about logistics

 

This is something completely new and different and it could of been a total disaster – I mean toddlers barely like going to sleep a half hour later than usual – how about going to sleep in a completely different environment, outside, without any comforts of home. So wit this in mind I decided our first camping trip would be short and sweet – just one night as a sort of test drive. I also decide to keep it close to home in case it was a disaster and we had to abort the mission.

Also, something I learned the hard way is really check the weather ahead of time. We were having a heat wave in BC but of course the day we went camping it was cooler and raining and not something we prepared for.

Tip #2 Make sure you have the right gear

You know how when you are packing for vacation with your baby and somehow you have 3 extra suitcases somehow – well camping is no different it seems. There is so much extra gear that you need to think of brining for someone who is a quarter your size. Here is the gear that was a must have for us on our trip.

  • Pack and Play:If you are car camping I would suggest bringing a tent big enough that you could fit your pack and play. It creates a sleep space separate for your baby. Another great tip was to bring a blackout cover. Lot’s of people suggested the slumber pod but we just went with a blackout cover from amazon and it worked great and was half the price
  • Find the perfect toddler sleeping bag: I did a lot of research, and I mean hours worth of research trying to find the perfect sleeping bag and I landed on the Deuter Littlestar. Firstly I loved how cute it was with the little ears, but the material was also so soft. Then it had so many additional bonuses. It had zippers on both sides so easy to transfer Max. I loved that it was expandable and so it could grow with Max – since he is such a big kid and grows out of everything so quickly. I also loved that it was quick dry – which was a bonus on our first camping trip since it did indeed rain.
  • Bring the comfort items: One of the biggest tips I got was to make it as close to home as possible. So we brought along his sound machine and bunny.
  • Bring a carrier:We didn’t have any hikes planned but everyone kept telling me to bring a carrier and I am so glad we brought our Deuter Kid Comfort. We used it to help out with nap time (Max always falls asleep on walks) but also if there were any areas I didn’t want him running around or wasn’t safe I would leave him strapped in
  • Bring the basics: You are camping, you are outdoors, you are in nature – you need to bring the essential – extra clothes, kid sunscreen, baby safe bug spray , a first aid kid, and all of the snacks

Safety first

You are stepping out of your comfort zone and into a new environment and so all those baby and toddler proofing that you have done at home don’t exist out here so it is important to follow some safety tips.

  • Book with your toddler in mind: Check out the campsite’s location before checking. Is it near a busy road or a fast moving body of water? Maybe better to save it for an adults only trip.
  • Baby-proof the campsite: Before setting up your tent take a walk around your campsite looking for any dangerous items like sharp sticks or broken glass.
  • Keep child away from fire: I mean this one is pretty obvious ( I hope) but don’t leave your child unsupervised near the campfire
  • Write your campsite on your child’s hand: In case your toddler gets separate write down your campsite so it is easy for them to find you.

Have fun with it

Listen, this is a completely new experience – it isn’t going to be perfect but I promise it will be fun. Being outside in nature will be such an amazing time and enough to tire a toddler out but if you still need some activities why not try a scavenger hunt with items you find in nature, or better yet get your toddler to help you with tasks – Max loved trying to bang the pegs into the tent.

 

Happy camping my friends,

xo

Mia

How to go from the slopes to the surf in 24 hours in BC

British Columbia is a pretty special place. From the ocean to the old growth forests, to the towering mountains, every inch of this province offers something special – but on a recent work trip I had a chance to experience something truly special. I had a chance to go from surfing to skiing a day apart from one another. I wanted to share this itinerary with you in case this is on your bucket list.

Day 1: A travel day

The best ski to surf destination in Canada happens to be on Vancouver Island and so I needed to take a ferry to get there. The ferry from Vancouver to Nanaimo is about an hour and a half and on a clear day make sure to head up to the viewing deck, you never know what wildlife you might find (I was once lucky enough to spot a family of orcas). Once I made it to Vancouver Island it was then another hour and a half drive to Mount Washington.

A little about Mt. Washington

It is Vancouver Island’s only ski resort. The resort is made up of 1,700 acres and 505 vertical metres of alpine terrain. And after a fresh snow dump there was lots of places to cruise through some fresh powder.  One thing that really stood out to me was the beautiful views – never before have I seen the ocean from the top of a mountain, and on the other side of the water a clear view of the coastal mountains in Vancouver.

Saturday: Ski day

I woke up early Saturday to a blanket of fresh snow. I loved getting in some powder runs and Mt Washington really has a diverse terrain. I was able to ski steep trees, groomed trails, and everything in between. I then lucked out with a blue bird afternoon and so I was lucky enough to see that breathtaking ocean view.

After a day on the hill I went for dinner at the local (and only evening food spot on the resort) Ted’s. The service was great and good pub food. They even have some weekly events like Music Bingo on Thursday’s and live music karaoke. It was a real fun vibe.

Sunday: Surf Day

A 3 hour roller coaster drive from Mt. Washington you will find the quaint and relaxed coastal town of Tofino. Before you get here though you pass through numerous microclimates; over snow capped mountains, through some of the world’s largest old growth forests, and eventually to the beautiful ocean.

A bit about Tofino

It is known as Canada’s surf capital. Located on the western edge of Vancouver Island within the traditional territory of the Tla-o-qui-aht First Nation and part of the Clayoquot Sound UNESCO Biosphere. The natural beauty of this area is celebrated by all. From the whales that call the ocean home to the black bears found inside the Pacific Rim National Park. I have been here numerous times but every time the magic of this place feels new

Surfing in Tofino

I checked into my hotel at Long Beach Lodge, located right on the beautiful Cox Bay meaning the best surf waves were literally at my doorstep. On the property you will also find the Surf Club where I was able to rent all my gear (booties, hood and gloves included because it was -1 and calling for snow the day I went). And I met with my instructor Mikey.

It is really important to take a lesson or at least check the surf forecast ahead of time because the rip tide can be really strong and can carry you pretty far so you need to understand the best time to go out in the water based on your level.

We had a great day in the water (despite a snowy day on the beach). Thankfully there were some waves the right size for me – I think the locals call it whitewash. And seeing the beauty of Cox Bay on the horizon it made me forget about the chilly conditions (although it really wasn’t that bad in the wetsuit).

My favourite part though was the Apres Surf. After a day in the water I was able to warm up with cocktails, snacks, and a hot tub at the Surf Club. This is what dreams are made of.

To complete the trip I went out for a nice dinner in Tofino. I could write a whole blog on the amazing culinary scene in Tofino (I think I may just have to because the food here is soo sooo good). On this particular night I tried a new restaurant called Jeju. It is the first and only Korean restaurant in Tofino and on their website it says their goal is to share the food they used to make for friends and family with their guests. I was very impressed with the delicious food (perfect for sharing and trying different items). The friend chicken and tuna were top notch.

So there you have it, one of the few places in the world where you can go from skiing to surfing in 24 hours.

xo

Mia

 

 

Tips for hiking in a foreign country

 

Hiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking in the natural beauty around you. I have experienced some pretty magical hikes in my own backyard, but every time I travel, I try to find a local hike.

Hiking in a foreign country can be a scary thought. I sometimes still don’t feel fully comfortable because there are so many factors you have to consider when you are outside of your own comfort zone. Safety, ability, transportation, just to name a few. But through my experiences I have gained a few tips that have made me feel more confident. And trust me it has been worth it. From conquering Lions Head in South Africa to experiencing the most magical sunrise on Mt. Batur in Bali – hiking in foreign countries have left some incredible memories.

I wanted to share some of the tips and tricks I have found have been helpful when it comes to hiking in a foreign country.

1. Do your research

Just like any local hike, it is important to be prepared. Do as much research ahead of time to make sure you understand the safety aspects. Are you an experienced enough hiker? How long is it expected to take you? How do you get there? Who are you going with? ( there are very few hikes I will do solo even locally in my own backyard). In order to be as confident as possible, it is important to have as much information ahead of time.

2. Look for local and reliable guides

Sometimes I just feel more comfortable going out with a local or on a guided tour. They can get you from point A to point B safely and know the area. Recently when I was in Sayulita I joined an Airbnb experience with a local guide to hike Monkey Mountain. Our guide was so knowledgable that not only did I enjoy a wonderful hike, but I also learned so much about the local area and culture. Also since I was planning to hike for sunset, I just felt more comfortable with someone who was familiar with the route for coming down in the dark.

3. Don’t go off the main path

I learned this lesson the hard way in South Africa – everyone kept talking about this cool cave off of Lion’s Head. We went looking for the path and ran into a Park Ranger and were fined for our off roading. We later learned that the reason they are so strict is because the area is prone to slides and they are also trying to restore the flora in the area. I know how upset I get at home when people are going off the main path because of how precious the wildlife is and so it is important to be respectful in other countries too.

4. Pack proper gear

Just like you would for a hike at home it is important you have the right gear. While I am guilty of not always packing the top 10 items – whenever I am in a foreign country I try and make sure I pack for worst case scenario.

5. Get travel insurance

You always hope you don’t have to use it but there is always a risk in the outdoors and if you are stuck with medical bills in a foreign country, well that could be a pretty pricey bill.

6. Check warnings and risks ahead of time

I have learned over the years that there are different seasons and concerns. For example maybe a hike in Hawaii during the rain season isn’t your best bet as it can impact safety of the route. Or maybe you are going to an area where zika is prevalent – pack a ton of repellant.

These are my top six tips for hiking in a different country – but I really cannot stress enough number 1. Over preparation is key for a safe and incredible experience.

Happy hiking my friends,

xo

Mia