Having been a professional athlete for most of my life I have suffered several injuries. Broken ankles, torn shoulder, chronic wrist pain. The list goes on. But whether you are a professional athlete or just…
View PostOver the last few months I have learned the powers of the brain. You can’t see it but it truly is miraculous how it works in mysterious ways to protect us – protect us from…
View PostI remember when I was younger I could sleep anywhere at anytime. Heck, when I was living in Florida I even slept through a hurricane, but as the years go by I have found it…
View PostSkin. It’s the first thing that people see when they look at you and it’s the first thing that gets the brunt of Mother Nature when she decides to be fierce. Whether rain or shine,…
View PostThe halls are decked, the tree is lit, but you still have a few names to cross off the nice list. Time is running out quickly… Santa’s sleigh is almost on its way. So I…
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