Recent Posts

  • Top ski resorts to visit in BC

    Top ski resorts to visit in BC
  • How to heal after pregnancy loss

    How to heal after pregnancy loss
  • Why you need to book a ski lodge this winter

    Why you need to book a ski lodge this winter
  • A two week itinerary in Portugal with a toddler

    A two week itinerary in Portugal with a toddler

Why Harrison Hot Springs is the best shoulder season getaway

Southern B.C. can be quite grim in the Fall. They don’t call it Raincover for nothing. I usually plan a sunny getaway this time of year, but with a toddler my free time is a…

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Tips for surviving a flight with a toddler

“Her palms are sweaty, knees weak, arms are heavy. There’s vomit on her sweater already, mom’s spaghetti.” These may be the lyrics of a very popular 90’s rap song – they also might be exactly…

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5 Ways to Boost Recovery Times from Exercise

  Exercise is a vital part of staying fit and healthy, and in a world where obesity is on the rise and a quarter of the US population does not engage in any physical exercise…

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Learning how to sail in Squamish

Did you know that Squamish means ‘mother of the wind’. The Squamish First Nations gave it that name because of the strong winds that prevail in the Howe Sound. Because of the daily inflow that tunnels…

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Why you need to visit the Comox Valley

Whenever I think of making a trip to Vancouver Island, Victoria and Tofino are the first places that come to mind, but recently I discovered a lesser visited gem; Comox Valley. The region is made…

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