Recent Posts

  • My favourite local finds this holiday season

    My favourite local finds this holiday season
  • Four reasons you should make a dentist appointment regularly

    Four reasons you should make a dentist appointment regularly
  • Faster Healing After A Joint Injury – What Can You Do?

    Faster Healing After A Joint Injury – What Can You Do?
  • Popular Beauty Procedures that are Causing a Stir

    Popular Beauty Procedures that are Causing a Stir

How to deal with trauma during a global pandemic

Let me start off by saying this blog is not easy to write. My family and I have been through weeks of crisis, trauma, sadness, heartache, hope, happiness, tears, laughs, the list goes on and…

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My favourite at home workouts

Ok I will be the first to admit I haven’t done the best job at keeping fit during this pandemic, but it finally hit me just how bad I have been. I tried to put…

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4 Ways to Ensure People Take you Seriously at Work

As a young female trying to break into a male dominated world of sports broadcasting, I was met with endless obstacles. Despite having been a professional athlete in the past, and putting in years and…

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The Self Care Domino Effect: Look Good, Feel Good

I know these last few months have been hard for all of us. Dealing with isolation, social distancing, and working from home. There are days where I don’t even get out of my PJs! But…

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Planning the perfect honeymoon in Bali Part 1: Ubud

I know right now we aren’t allowed to travel for anything that doesn’t classify as essential, but if you are anything like me you are dreaming of your next vacation. As a travel enthusiast, not…

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