Recent Posts

  • 15 Photos that will inspire you to hike Bryce Canyon

    15 Photos that will inspire you to hike Bryce Canyon
  • Sorry for being so M.I.A. ~ What I learned from a …

    Sorry for being so M.I.A. ~ What I learned from a much needed break
  • Breathe: The only studio you need in Squamish

    Breathe: The only studio you need in Squamish
  • Why New Orleans should be your next girls trip

    Why New Orleans should be your next girls trip

Spin in Your Skin

I hate my jiggly arm fat. I hate my wide shoulders. I hate my thunder thighs from years of professional sports. I hate that my six pack is forever hiding under layers of skin. Just…

View Post

MIA goes M.I.A. : Los Cabos

Los Cabos, the municipality of Mexico located at the southern end of the Baja California Peninsula. It is an area where desert meets the sea and the Gulf of California meets the Pacific Ocean. Where…

View Post

MIA Goes M.I.A

As you may know from reading my blog, I have decided to start a bucket list. I have decided to write my goals, dreams, activities I want to do and try down on paper. I…

View Post

Top Kick Ass Workouts in Toronto

I know it is still December, but that means the New Year is just around the corner. If you have made the resolution to lose weight or get in shape for the 10th year in…

View Post

Bucket List

Where did the inspiration come from to start my very own real Bucket List? I was actually watching one of my friend’s TV shows. She is in this show called ‘No Tomorrow’.  The concept of…

View Post

Instagram

8   67
17   239
5   86
9   151
8   189
9   123
13   129
62   188