Recent Posts

  • 3 Tips for successfully treating your body like a temple

    3 Tips for successfully treating your body like a temple
  • Boosting your calorie restricted diet

    Boosting your calorie restricted diet
  • How to create a healthier home

    How to create a healthier home
  • What you can do about work related health issues

    What you can do about work related health issues

MIA goes M.I.A. : Los Cabos

Los Cabos, the municipality of Mexico located at the southern end of the Baja California Peninsula. It is an area where desert meets the sea and the Gulf of California meets the Pacific Ocean. Where…

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MIA Goes M.I.A

As you may know from reading my blog, I have decided to start a bucket list. I have decided to write my goals, dreams, activities I want to do and try down on paper. I…

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Top Kick Ass Workouts in Toronto

I know it is still December, but that means the New Year is just around the corner. If you have made the resolution to lose weight or get in shape for the 10th year in…

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Bucket List

Where did the inspiration come from to start my very own real Bucket List? I was actually watching one of my friend’s TV shows. She is in this show called ‘No Tomorrow’.  The concept of…

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Miawgordon.com is officially here

Firstly I would like to apologize to anyone who has been following my career from the start. I know this seems like my 100th website and blog and that’s because it is but at the…

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