Recent Posts

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    Unique Vacation Activities (For people who have done it all)
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    4 Things you can do to remember a loved one
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    Exploring a new side of Tofino
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    3 Tips for successfully treating your body like a temple

Popular Beauty Procedures that are Causing a Stir

Trust me, I get it, right now no one, and I mean no one feels like themselves. For most getting to work is moving from the bed to the downstairs office. Sweatpants has become part…

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Alternative Healing Therapies: The Uses And Benefits

Going through a global pandemic can be stressful. Many studies have showed an increase in stress an anxiety across North Americans. There are many different ways to try and cope with your mental and emotional…

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How to deal with trauma during a global pandemic

Let me start off by saying this blog is not easy to write. My family and I have been through weeks of crisis, trauma, sadness, heartache, hope, happiness, tears, laughs, the list goes on and…

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My favourite at home workouts

Ok I will be the first to admit I haven’t done the best job at keeping fit during this pandemic, but it finally hit me just how bad I have been. I tried to put…

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4 Ways to Ensure People Take you Seriously at Work

As a young female trying to break into a male dominated world of sports broadcasting, I was met with endless obstacles. Despite having been a professional athlete in the past, and putting in years and…

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