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  • 5 tips to maximize your bedtime skin routine

    5 tips to maximize your bedtime skin routine
  • Exploring Cranbrook B.C. this summer

    Exploring Cranbrook B.C. this summer
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    Summer ready with Fielding Estate Winery
  • 7 tips to get your skin ready for a special event

    7 tips to get your skin ready for a special event

30 Things I have learned by 30

This week I hit the 30 milestone. I must admit, it is weird saying goodbye to your 20’s. I mean they were there for a whole 9 years. During my 20’s I accomplished so much.…

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My G Adventures experience

As many of you might have read by now, I went on my recent (and incredible) Africa adventure with a Canadian tour company called G Adventures. While I have shared a lot about the trip…

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The most creative Christmas gifts in Vancouver

One of my favourite parts of the holiday season is finding the perfect gift to put under the tree. As much as I love opening up my own presents, there is something so satisfactory when…

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Mia goes M.I.A. Vlog: South Africa Safari

I have shared some of my South Africa  experience with on the blog. One of the highlights of my two week adventure with G Adventures was several safaris. We had a chance to visit both…

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New Years Resolution with the Practice Studio

I know that a few of you followed along as I shared by journey with the Practice Studio. For three months I worked with the amazing during my Whole Life Practice Journey. The journey, as…

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