Recent Posts

  • Faster Healing After A Joint Injury – What Can You Do?

    Faster Healing After A Joint Injury – What Can You Do?
  • Popular Beauty Procedures that are Causing a Stir

    Popular Beauty Procedures that are Causing a Stir
  • Alternative Healing Therapies: The Uses And Benefits

    Alternative Healing Therapies: The Uses And Benefits
  • How to deal with trauma during a global pandemic

    How to deal with trauma during a global pandemic

Breathe: The only studio you need in Squamish

Moving from Vancouver to Squamish was a big change. I went from the hustle and bustle of downtown to the quietness of a mountain town. Squamish’s motto is “Hardwired for Adventure” and it is true,…

View Post

Why New Orleans should be your next girls trip

I was pretty fortunate that I had the opportunity to go to university in Louisiana. I fell in love with the culture of the State, everything from the delicious spicy cajun food to the magical…

View Post

What it is like to see a grizzly up close and personal with Adventure Quest

One of the things I love most about BC is the natural beauty and endless wildlife. From the mountains to the ocean you can find whales, seals, elk, black bears, and grizzlies to name a…

View Post

Visiting the Wickaninnish Inn, Tofino

There is no question about it, Tofino is one of my favourite places in the world. From the delicious cuisine to the endless beachfronts this place is magical and when you just need to escape…

View Post

The number one tip I have for any bride: Don’t stress about the small things

Saturday September 14th 2019 is my favourite day ever. It is the day my husband (that is so weird to say) and I got married in front of 100 of our closest family and friends.…

View Post