Recent Posts

  • Living in the moment: a journey to become more present

    Living in the moment: a journey to become more present
  • Why has your sleep worsened over time?

    Why has your sleep worsened over time?
  • How to get glowing skin with 5 simple tips

    How to get glowing skin with 5 simple tips
  • My favourite local finds this holiday season

    My favourite local finds this holiday season

Just checking in…

Happy April everybody! I wish I could say April Fools and snap my finger and have everything just go back to normal but unfortunately I can’t do that. Instead I can write this blog and…

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Slowing down isn’t a bad thing

It is a bit of a crazy time across the world right now. The uncertainty of what tomorrow will look like is causing lots of people anxiety, and many have had to start practicing “social…

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8 photos that will inspire you to visit Zion National Park

I am slightly ashamed to admit it, but Zion wasn’t very high on my list. I knew I needed to visit Bryce Canyon, and since we were close I figured we could also check out…

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15 Photos that will inspire you to hike Bryce Canyon

When I found out that one of my husband’s recent work trips was going to take him to Salt Lake City, Utah I was ecstatic. I have always dreamed of hiking more of the U.S.…

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Sorry for being so M.I.A. ~ What I learned from a much needed break

Truth talk: I am struggling to write these words right now. It is like all my creativity was sucked up with the turkey and eggnog over the holidays. It is always a little hard to…

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