Recent Posts

  • Find out more about my new favourite skin care product from VIIcode

    Find out more about my new favourite skin care product from VIIcode
  • What’s the best way to measure body fat

    What’s the best way to measure body fat
  • How to go from the slopes to the surf in 24 hours in …

    How to go from the slopes to the surf in 24 hours in BC
  • Tips for hiking in a foreign country

    Tips for hiking in a foreign country

The two week postpartum period

“Be ready to cry.. a lot… for no reason at all.” That was the advice I got from a few friends as I was in the final countdown to give birth to Max. And to…

View Post

A guide to looking after your mental health

While the holidays can be the most wonderful time of the year, that isn’t the case for everyone. In fact 1 in 4 people experience increased anxiety, or Generalized Anxiety Disorder.  While the to do…

View Post

Simple tips to help protect your parents’ assets

As your parents age, it is pretty standard for them to develop early signs of dementia. For example, it may become difficult to remember simple dates. They may also experience challenges keeping track of their…

View Post

My top shops for maternity wear

Since I have officially reached 38 weeks, it is hard for me to put on anything besides my husband’s clothes right now, but working on T.V. and also trying to feel my best throughout pregnancy,…

View Post

Ideas for changing up your look at style

For most of my life I have had the same look, long blonde usually curly hair. You can usually find me in a sweater and leggings with boots. You can also count of a smoky…

View Post