Learning how to sail in Squamish

Did you know that Squamish means ‘mother of the wind’. The Squamish First Nations gave it that name because of the strong winds that prevail in the Howe Sound.

Because of the daily inflow that tunnels into the Sound, it happens to be the perfect place for water sports like kite surfing and sailing – and now a new company has opened up in Squamish that actually gives you hands on experience teaching you how to sail.

The Adventure 

InFlow Adventure CO is one of Squamish’s latest adventure tourism companies and I was excited when I had the opportunity to head out on the water with them and try something I have always dreamed of – sailing.

We met Will at the public dock in Squamish, we soon found out that Will’s entire life has been about sailing. His mother used to teach youth sailing in Australia, and he first became a certified instructor before finishing grade school. Despite being nervous, I immediately felt like I was in safe hands.

We set off on the 4 hour Howe Sound Sailing Experience. From the moment you leave the dock you are reminded why this place is so special. Incredible views of the Chief and Shannon Falls send you off into the deeper seas.

Very quickly we were put to work. We learned how to steer, jibe (a way of changing direction by bringing the stern of the boat through the wind), and tack ( changing directions by turning the bow of the boat towards the wind). Within 30 minutes we all had positions and Will was shouting commands at us, and even though we still barely had a clue what we were doing, we were laughing as guided us on which ropes to pull and when to tack ( apparently it has two terms – one of which is switching sides on the boat).

In no time we were moving and cruising down the beautiful UNESCO biosphere reserve on the gorgeous custom FarEast 19R.

Once we got out to Britannia Beach we slowed down with a beautiful view of the mien and landscape in the area and at that point Will brought out some lunches for us, delicious sandwiches from Smoke Bluffs Coffee. It was an amazing experience to sit in the middle of the ocean with these gorgeous views eating lunch.

After that it was time to make it back to shore with our new found knowledge and love for sailing.

While the tours are closed now for the winter, Inflow is offering more adventures out on the Sound come next season.

Happy exploring friends,

xo

Mia

My favourite hiking apparel

This summer I came up with a Sea to Sky hiking Bucket List: The top 10 hikes I wanted to try near my own backyard. We are half way through the summer and I have been able to cross off 3 of these incredible hikes: Slhanay, Echo Lake, and Panorama. I am starting to feel more confident in my ability to hike more challenging trails and am loving being in the mountains now more than every before and a big part of that is having the right gear and knowing what to pack.

Of course I always take the 10 essentials with me to help me stay safe in the mountains, but I wanted to share of the gear that I love that helps get me to the peaks.

My favourite hiking gear 

Hiking boots: One of the most important pieces of gear is your hiking boots. My go to for longer and more challenging hikes is the Trezeta Argo. I really love the grip on this boot and also how light it is despite it having a lot of support. I also love its waterproof feature, especially when I had to do some river crossings for Echo Lake. Another big selling point for me was the double density EVA midsole cushions the support to reduce impacts on the ground, minimize vibrations and accompany the step.

T-Shirts: I recently started hiking in Devold Merino Wool t-shirts and I don’t think I will ever be able to go back to anything else. I love everything about these shirts, but mostly the breathability of them. Even on a really hot day on an exposed mountain I never feel sweaty or heavy in them. This is thanks to their thermo regulating and moisture wicking, keeping you nice and cool in the summer heat.

Hiking Pants: When it comes to pants I am a sucker for anything Luluemon – I just love their flexibility – it helps me climb when some of the hikes get technical. I am a big fan of the Base Pace High Rise Shorts for summer hikes – I especially like that they are pocketed .

Layers: No matter how hot it is I always bring layers with me (one of your 10 essentials my friends) I am a big fan of Columbia’s sweaters  – I have a few of them for work and they just really fit well and are very breathable. Their Omni Heat is also really great for base layers when hiking in cooler months.

Socks: Ok I didn’t think this was an important hiking element until it became a very important hiking element. I remember I was getting really bad blisters and thought it was because of my boots but then my husband asked what kind of socks I was wearing. Now I will only hike in specific hiking socks and in particular smartwool socks. They are also made from merino wool, so temperature regulated, but they have cushion in all the right places and are very breathable, which is great on hot days when you do have proper hiking boots on.

Sports bra: Again Lululemon is my go to here. I just love the support and comfort that I get from their sports bras. And it doesn’t hurt that they are cute so that when I want to go for a glacier lake dip they can double as a bathing suit.

Happy hiking my friends

xo

Mia

Essential Items to Buy Before Embarking on a Camping Trip with Your Family

My husband and I moved to British Columbia so that we could be in the mountains. We both love being active in the outdoors. From biking to hiking and recently we have fallen in love with camping. While we have yet to try out a camping trip with our new addition (our 7 month old son) it is on our to do list and so we have been doing a lot of research into what we need to go camping together as a family.

Firstly I want to say no matter what activity you are doing outdoors you should always have the 10 essentials:

  • Navigation
  • Hydration
  • Nutrition
  • Sun Protection
  • Illumination
  • Insulation
  • First Aid Kit
  • Fire Starter
  • Communication Device
  • Shelter

Now I wanted to dive a little deeper into some other useful items for a family camping trip.

 

1) Mosquito repellent

 

The last thing you want on your camping trip is to be constantly swatting at mosquitoes. Not only is it annoying, but it can also ruin your relaxation. To avoid this, make sure to pack some mosquito repellent. You’ll be glad you did!

 

There are a variety of mosquito repellents available on the market, so finding one that suits your needs shouldn’t be too difficult. If you’re unsure of which product to choose, ask a sales associate at your local store for help. Once you have your mosquito repellent, apply it liberally before heading outdoors. Then, reapply as needed throughout the day, especially if you’re sweating or swimming.

 

2) First aid kit

 

I mentioned this earlier in the 10 essentials and it really is a must have. A first aid kit is an essential item for any camping trip. Accidents can happen, so it’s always better to be prepared. Your first aid kit doesn’t need to be anything fancy. A simple one with bandages, antiseptic wipes, and pain relievers should suffice.

 

If you have any specific medical conditions that require medication, make sure to pack those as well. And if you’re unsure of how to use any of the items in your first aid kit, don’t hesitate to ask a friend or family member for help. Better safe than sorry!

 

 

3) Sunscreen

 

Whether you’re planning to spend the day hiking or just relaxing by the campsite, it’s vital to protect your skin from the sun. Be sure to pack sunscreen with an SPF of at least 30 and reapply it frequently throughout the day.

 

Also, don’t forget to pack lip balm with sunscreen to protect your lips from sunburn. And don’t forget hats and sunglasses for extra protection! Finally, if you have sensitive skin, be sure to pack an aloe vera gel or lotion to help soothe any sunburns.

 

4) Weatherproof gear

 

I mentioned insulation and shelter – and making sure you have weatherproof gear is essnetial The weather can be unpredictable, especially in the  mountains, so it’s always better to be prepared. If you’re camping in an area that is known for bad weather, make sure to pack some weatherproof gear from EcoGearFX. This includes items such as raincoats, boots, and umbrellas.

 

If you don’t have any weatherproof gear, don’t worry! You can usually purchase these items at your local store. Just make sure to check the forecast before you leave so you know what to expect. Also, keep in mind that the weather can change quickly, so it’s always a good idea to have some extra clothes packed just in case.

 

Now that you know what to pack for your next camping trip, all that’s left is to have fun! So get outdoors and enjoy all that nature has to offer with your family and friends. And don’t forget to take plenty of pictures!

 

Unique Vacation Activities (For people who have done it all)

I know, I know, with travel restrictions easing up many of us are itching to book a vacation. Getting away for a bit should be fun, but sometimes it can feel like you have already done it all before. Another beach getaway? Another ski slope? Sometimes it can get redundant and some experiences, like sitting on a beach, aren’t really unique to a specific place. 

So for those that are itching for something new, well I am sharing some unique vacation activities for people who have done it all.

 

1.Go On A Food Crawl

I love food, in fact sometimes I pick vacation spots based on cuisine. If you’re heading to a destination known for the quality of its food, you might want to indulge in a food crawl. Here you make your way from eatery to eatery throughout the day (or week), sampling different foods. 

Going on a food crawl can be a lot of fun. But you’ll want to keep the portions small. Focus on eating appetizers, not entrées. Otherwise, you’ll wind up feeling bloated and uncomfortable. 

 

2.Take A Class

If you’re in a new place, it’s a perfect opportunity to take a class in something you don’t have access to at home. For instance, perhaps a local instructor offers dance classes in a style unique to the country you are visiting. I know I loved taking thai cooking classes in Thailand. 

Taking a class helps you to use your vacation time wisely. It gives you a chance to learn something and improve your skills which, ultimately, could make your life better. 

 

3. Try Wine Tasting

 

If you’ve never tried wine tasting before, you’re in for a treat. When you arrive at your destination, search for “wineries near me.” Usually, at least half a dozen will pop up. Then investigate whether any of them offer tasting sessions. More often than not, they do. 

Wine tasting gives you a chance to learn more about wine flavours. By going to one, you’ll get coaching on improving your palate so that you can enjoy the drink more in the future. 

 

4. Dine With Local People

Dining with local people might sound like a bit of a strange idea, but it can also be a lot of fun. They tend to know the food landscape better than you so they are in a great position to point you in the direction of the best dishes. What’s more, they also provide interesting conversation, introducing you to their ideas, culture and sometimes other people in their life. 

5. Take A Segway Tour

Segways are strange-looking forms of propulsion. But they can be a great way to cover a large area without expending much energy. This makes them ideal for exploring the wilderness or making your way around a big city. 

Segway tours come in multiple forms. They’re usually suitable for people of all ages, though some providers will not allow young children to use them. 

6. Hire A Canal Boat

Hiring a canal boat is a lot of fun and introduces you to new landscapes. It is a wonderful way to explore a region and find out more about it. 

Canal boats are also handy because you can sleep in them. So you can moor them at the side of the river, explore a local area, and then return to them at night. 

 

Exploring a new side of Tofino

It is no secret that I love Tofino. In fact, I think I have been quoted saying “it’s my favourite place in the world”. I can’t even count the amount of times I have been there and every time I go I discover something new. So you can imagine my excitement when my first post pandemic trip was going to be to Tofino. You can imagine my excitement even more so when I was going to be staying at a new location, the Tofino Resort and Marina.

What I loved about the Tofino Marina Resort

I have been very lucky to stay at some gorgeous lodges in Tofino, but one downside is they were always so far away from town. Tofino Resort and Marina is located just a 5 minute walk into town, so you can go for dinner and drinks and get home safely. I also loved that you don’t really have to leave the resort to have an amazing experience. The world class restaurant 1909 is right on the property and all the adventures we took started at the marina just steps from our door.

Day 1: Unique Hikes

 

Like I said this was exploring a completely new side of Tofino and so no surfboards but definite beach visits. In fact the hike I was told I was doing was called the “West Coast Facial” where we would find some spots on the beach to feel the ocean spray.

Tofino Resort and Marina partners with Long Beach Nature Tours for hiking adventures and we were taken on a custom tour starting at one of the trail head entrances to Pacific Rim National Park. I had done a few hikes through parts of the park before, but I had never been fully emerged in it. It was incredible to see and smell the giant old growth cedar trees. After about 6km the trees opened up and unveiled a beautiful beach. We had made it to Florencia Bay, and guess what we were the only ones there (quite the contrast to the usually packed Tofino Beaches). We walked along the sand for a while taking in the fresh ocean sent before we dipped back into the forest to make our way to a different beach look at point at Wickaninnish Beach – equally beautiful and equally as quiet.

We ended the day with a delicious dinner at 1909.

https://www.theweathernetwork.com/ca/videos/gallery/what-is-a-west-coast-facial-this-bc-hike-ends-with-a-unique-skin-treatment/5802443041001/6264187909001/forecasts

Day 2: Ocean adventures

We got up and made our way to the marina for a full day of adventure on the open water. We were going for a true West Coast Safari of sorts, keeping our eyes peeled for the BC big 5: Orcas, gray whales, bears, sea lions, and seals. Before we even really left the marina we first laid a crab trap (which we would get later for dinner). Not long into our trip, we heard the best news on the radio, orcas nearby. We made our way out to where they were spotted and at first noticed the spray followed by a gorgeous killer whale emerging from the waters. It was a whole family of them out for a hunt. While I always love seeing orcas, I was most impressed with how up close and personal we got with some steller sea lions. It was quite easy to tell the dominant male in this bunch. We drove by some cute otters rafting, some seals bopping their heads up to say hello, and saw the distant spray of a grey whale. Oh and from the shore we did see a black bear – crossed everything off our list. Then it was time to come back and feast on our tasty crab.

https://www.theweathernetwork.com/ca/videos/gallery/from-sea-lions-to-orcas-set-sail-and-explore-bcs-incredible-wildlife/5802443041001/6264894763001/forecasts

Like I said this was a very different Tofino experience then what I have done in the past. Less relaxing on a beach and more adventure and exploring and I feel like that is what Tofino Resort and Marina is all about. You can find out more about their tours on their website.

 

I am already planning my next trip to Tofino because this place never gets old.

Happy exploring my friends,

xo

Mia