7 tips to get your skin ready for a special event

I have mentioned on my social media that this month I was focusing my blog on some lifestyle and beauty features. With a wedding coming up I have really been focused on taking care of myself, whether it be through fitness and eating healthy to taking proper care of my skin and today I wanted to share some of my skin care secrets with you.

As an on air TV reporter, I wear a lot of makeup. Working for the Weather Network takes me outside a ton so it is really important for me to take good care of my skin when it comes to both protecting it outside and keeping it clean. A challenge for most of us after a long day but something that your future self will no doubt be thanking you for.

I have worked with many makeup artists throughout my TV career. I am also working closely with my wedding makeup artists to get me ready for the big day. Over the years from makeup artists and dermatologists I have picked up a few tips and tricks that I wanted to share with you.

 

1. Drink lots of water

Trust me, I know this one can be tough. You are rushing to the office, to your workout classes, to cook dinner. It seems that in this day and age we are always rushing somewhere and to do something but it is so important to remember that in between rushing places, chug some water. I really started focusing on this when I had my makeup consultation for the wedding and the first thing my makeup artists asked me was; “how much water do you drink? Your skin is a bit dehydrated.”

We tend to forget that a big portion of our body is made up of water, including your skin cells and without water they cannot function and repair properly. Because of this I start every morning by chugging a glass of water and make sure I constantly have a full water bottle (even if I am going out for a story).

Since focusing on drinking more water not only has my skin started to look healthier, but I also feel like I have more energy during the day and it has also helped me curve food cravings. Win, win, win.

 

2.Follow the routine, no matter how tired you are

After long days at work and the gym, sometimes I just want to crawl into bed with my face still covered in makeup, but it is so important to keep those pores clean. It is also so important to make sure you find a routine and products that work for your skin type. My skin is fairly neutral so I don’t have to worry about products for oily or dry skin, but recently I started using Dermalogica. My mom has always sworn  by their products and now I do to.

  • Every day and night no matter how tired I am and even when I am traveling I start with the Precleanse balm, a deep cleansing balm to oil which helps melt the makeup off my skin.
  • I then use the multi activate toner to help keep the moister locked in.
  • Next I slather on my secret weapon. It isn’t a Dermalogica product but I picked up a wonderful facial oil in the Yukon made with all natural ingredients including carrot seeds and vitamin E. I use this as my serum. Serums are great because they are made up of smaller particles that can dive deeper into the skin
  • Don’t forget those eyes. After serum I throw on the Mac cosmetics fast response eye cream. This eye cream has caffeine in it which helps with de-puffs and firms skin
  • Lastly I finish it all off with a moisturizer. I use the Dermalogica skin smoothing cream. What I really love about this moisturizer is that it protects for 48 hours against environmental stress which is important when you spend your days working outside.

3.Wear Sunscreen

This one is super important to me for so many reasons. Firstly, a few of my family members have suffered from melanoma. Secondly, as I have mentioned working with the Weather Network I am outside a lot. Protecting my skin from sun damage is super important, not only because of skin cancer but also sun can lead to aging. No matter what the temperature is or if it is raining I always put at least SPF 30 on my face. I also try and find makeup that includes SPF for some extra coverage.

4.Collagen is key 

I have spoken about my love for Biosil in my previous piece for hair care, however the product fits in with skin care as well. Biosil helps create collagen, which creates elasticity in your skin. In return it helps promote glowing, vibrant skin. I take two tablets daily for skin, nail, and hair benefits.

5.You are what you eat 

Eating well doesn’t just have health benefits for your physique but also for your skin. More and more studies that have been done on the connection between skin and diet show that a poor diet can age your skin. Some foods that are good for your skin include:

  • Omega 3: Fatty fishes help keep skin healthy and moisturized. I take a fish oil vitamin daily to help with this.
  • Avocado: Avocado has compounds that can protect your hair from skin damage. It also is an excellent source of vitamin E.
  • Sunflower seeds: Seeds are great for skin health. They help produce vitamin E and Zinc, all excellent products for your skin’s health.

 

6.Get your beauty sleep 

Your sleep time is also your skins time to recover. Also when you are sleep deprived, that produces more stress hormones, which directly impacts the look of your skin. Also, if you don’t get proper rest collagen and hyaluronic acids break down and so your skin looses that glow. I know it is cliche but a good nights rest really has health benefits for your skin.

7.Splurge on a deep cleanse 

No matter how much you scrub and clean and clear sometimes you just don’t have the tools in your tool box. My wedding makeup artist suggested getting regular facials leading up to the big day. I love that the work is all done for you. From hydration to extractions they take care of it all and can also recommend some products that will work well for your skin. Now I know facials can be expensive but sometimes there are Groupon deals (just read the reviews) or membership plans. I joined Skoah’s membership and now my facials cost $60 instead of $90!

Whether you are getting ready for your wedding, a special event, or just want to have beautiful skin these 7 tips can help you get the glowing skin you want.

xo

Mia

 

 

 

 

 

 

 

 

 

 

 

 

 

5 Hair care tips I swear by

 

As a TV journalist my hair takes a serious beating. I am constantly colouring it, curling it, and straightening it, but yet somehow every time I go to my hairdresser she cannot believe how “relatively” healthy it is based on the damage (so sorry hair) I put it through on a daily basis.

I will be the first to tell you I am not happy with where my hair is right now. I have been trying to grow it out for the past eight years since an old news director forced me to cut it so I looked more professional during my news reporter days. I tried to buy a wig and fool her, it didn’t work, so chop it I did. While I may not think my hair has changed much, everyone that hasn’t seen me in a while comments on how much it has grown and how healthy it looks so I guess I am doing something right.

Right now I am more motivated than ever to get the silky locks, I mean I am getting married in Sept after all and I really want those lifelong pictures to look amazing so I have been following quite an interesting hair routine with tips I got from pros and other on air personalities and I decided to share my top 5 with you.

1) Find a low maintenance colour that fits you

The old saying goes everything is bigger in Texas. I also learned everything is blonder in Texas. However the blonder I went, the more frequent I would have to get my hair done. My ends were starting to frizz and my bank account started to feel the hit too. I figured there had to be a better way. I decided to stay blonde, but go a little darker and more of a balayage look. I was still blonde, but I had found a more happy (and affordable) medium. This means I only have to make a trip to my hairdresser for colour every 3-4 months instead of ever 4-6 weeks and my hair has been pretty thankful.

2) Take your vitamins

I have been taking vitamins since I was a child for things like bone health but little did I know there were also vitamins that would help my hair. For the past eight years I have been taking Biosil and fish oil every day. Biosil helps produce collagen, which is essential for smooth skin, strong nails, and thick hair. While taking this vitamin I have not only noticed stronger and healthier hair, but I have also seen improvements when it comes to the strength of my nails as well as the smoothness of my skin. This is truly my secret weapon.

3) Chose your weapon of style carefully

 

 Ok, this is one I definitely need to work on myself. I am not a morning person and so I usually wake up late and am forced to turn on the dreaded flat iron because that is the quickest method of styling my hair. However, I am really trying to make an effort to wake up a little earlier and turn on the curlers instead. I find they produce less heat and cover a larger volume of hair. I am also a firm believer in air drying my hair, who has time to blow dry nowadays anyway.

4) Hair masks for the win

At least once a week I throw on a hair mask on damp hair for at least 15 minutes before my shower. The masks are filled with nutrients that are so good for your hair and I will spend about 5 minutes rubbing it into my scalp and all the way down tot he ends. Also when I am done washing my hair, I throw on a good leave in conditioner and Aveda’s total repair daily hair serum. I find adding these elements to the routine has me waking up with silky smooth hair.

5) Skip the shampoo

Ok, it might not sound that attractive, especially if you try and get a workout in every day but I only wash my hair 1-2 times a week. Now, I mean really wash my hair with shampoo, conditioner, purple shampoo etc. If you shampoo everyday, it strips your hair of its natural nutrients.
These are just a few tips that I have for you when it comes to taking care of your hair, but I am sure there are hundreds of other amazing tips out there and would love if you would share some of them with me below.
xo
Mia

My Mary Kay Skin Care Favourites

I have been using Mary Kay makeup products for quite some time now and have shared some of the products that I love from the line on my blog before. From vibrant lipsticks to beautiful eye shadows, Mary Kay helps get my ready for both on air and everyday. Today though, I wanted to share a different side of Mary Kay, their skin care products. 

I have started to include quite a few Mary Kay skin products into my daily routine and I have noticed such a difference in my skin’s health and overall appearance. Wth a very busy schedule, that includes lots of travel it is sometimes hard to keep my routine consistent and my skin taken care of. However, these products are quick and easy to use. They also keep my skin moisturized, clean, and clear. Mary Kay’s skin care has become a habit for me both at home and on the road. I wanted to share with you some of their products that I absolutely love using.

My Mary Kay Favourites 

Timewise Replenishing Serum + C

This is my absolutely favourite skin product right now. I use it everyday, twice a day. The

antioxidant rich formula combined with high levels of vitamin c help keep existing collagen from breaking down. The rich botanicals also keep skin lifted and firm. Another aspect of this product that I love is that the pump bottle keeps air out, meaning the formula stays fresh. It is also clinically test for skin irritancy and allergy as well as dermatologist tested.

$65

Timewise Vitamin C Activating Squares

Use this with the Timewise Replenishing Serum for amazing results. In just a few weeks, my skin looked radiant, toned, and refreshed. The activating squares combined with the serum helps deliver put vitamin c to your skin. You mix the square with water and when it dissolves in your hand, you rub it on your face. It really leaves my skin refreshed and rejuvenated

$30

ClearProof Deep-Cleansing Charcoal Mask

I use this mask twice a week all over my face and neck. I leave it on for about 20 minutes and feel it cool all over. It really gives my skin a deep cleanse. the charcoal acts like a magnet to unclog my pores and absorb any excess oil. The mask is made with rosemary and peppermint and not only leaves your skin clean but awakens your senses.

$26

Mary Kay Indulge Soothing Eye Cream

I use this eye cream twice daily and I absolutely love how it has helped the sensitive skin around my eye. It calms, cools and refreshes my eyes after a long day of work. The cream contains botanical extracts, like green tea and cucumber extract which help increase skin moisture by 130% percent. The team is also fragrance free and hypoallergenic making it perfect for sensitive skin.

$22

Satin Lips Shea Suger Scrub

Get ready to pucker up after using this sugar scrub on your lips daily. It exfoliates, soften, smooths, and polishes lips. The scrub uses natural crystals combined with shea butter. The white tea and citrus flavours will also leave your lips shiny and fresh.

$16

Foundation Primer SPF 15

As an on air reporter, I need to make sure my makeup goes the distance and so I use the Mary Kay Foundation Primer, which also has SPF in it (what a bonus). Besides helping extend your makeups life and add a layer of sun protection it also helps diminish the appearance of pores, fine lines, and wrinkles. It provides a flawless finish time after time and helps me make sure I am game ready.

$22

Mary Kay Satin Body Revitalizing Shea Scrub

I know this isn’t technically skin care, but the satin body revitalizing shea scrub has really helped with how dry my skin gets in the winter months. The scrub is made with shea butter and sunflower oil. It is gentle enough to use daily, but exfoliates dry skin immediately. You will be left feeling moisturized and calm thanks to the scents of white than and citrus.

$22

 

These are just a few of my favourite products on top of the makeup that I love to use on a daily basis. I hope these products can help you as much as they helped me.

xo

Mia