My favourite hiking apparel

This summer I came up with a Sea to Sky hiking Bucket List: The top 10 hikes I wanted to try near my own backyard. We are half way through the summer and I have been able to cross off 3 of these incredible hikes: Slhanay, Echo Lake, and Panorama. I am starting to feel more confident in my ability to hike more challenging trails and am loving being in the mountains now more than every before and a big part of that is having the right gear and knowing what to pack.

Of course I always take the 10 essentials with me to help me stay safe in the mountains, but I wanted to share of the gear that I love that helps get me to the peaks.

My favourite hiking gear 

Hiking boots: One of the most important pieces of gear is your hiking boots. My go to for longer and more challenging hikes is the Trezeta Argo. I really love the grip on this boot and also how light it is despite it having a lot of support. I also love its waterproof feature, especially when I had to do some river crossings for Echo Lake. Another big selling point for me was the double density EVA midsole cushions the support to reduce impacts on the ground, minimize vibrations and accompany the step.

T-Shirts: I recently started hiking in Devold Merino Wool t-shirts and I don’t think I will ever be able to go back to anything else. I love everything about these shirts, but mostly the breathability of them. Even on a really hot day on an exposed mountain I never feel sweaty or heavy in them. This is thanks to their thermo regulating and moisture wicking, keeping you nice and cool in the summer heat.

Hiking Pants: When it comes to pants I am a sucker for anything Luluemon – I just love their flexibility – it helps me climb when some of the hikes get technical. I am a big fan of the Base Pace High Rise Shorts for summer hikes – I especially like that they are pocketed .

Layers: No matter how hot it is I always bring layers with me (one of your 10 essentials my friends) I am a big fan of Columbia’s sweaters  – I have a few of them for work and they just really fit well and are very breathable. Their Omni Heat is also really great for base layers when hiking in cooler months.

Socks: Ok I didn’t think this was an important hiking element until it became a very important hiking element. I remember I was getting really bad blisters and thought it was because of my boots but then my husband asked what kind of socks I was wearing. Now I will only hike in specific hiking socks and in particular smartwool socks. They are also made from merino wool, so temperature regulated, but they have cushion in all the right places and are very breathable, which is great on hot days when you do have proper hiking boots on.

Sports bra: Again Lululemon is my go to here. I just love the support and comfort that I get from their sports bras. And it doesn’t hurt that they are cute so that when I want to go for a glacier lake dip they can double as a bathing suit.

Happy hiking my friends

xo

Mia

Tips for hiking in a foreign country

 

Hiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking in the natural beauty around you. I have experienced some pretty magical hikes in my own backyard, but every time I travel, I try to find a local hike.

Hiking in a foreign country can be a scary thought. I sometimes still don’t feel fully comfortable because there are so many factors you have to consider when you are outside of your own comfort zone. Safety, ability, transportation, just to name a few. But through my experiences I have gained a few tips that have made me feel more confident. And trust me it has been worth it. From conquering Lions Head in South Africa to experiencing the most magical sunrise on Mt. Batur in Bali – hiking in foreign countries have left some incredible memories.

I wanted to share some of the tips and tricks I have found have been helpful when it comes to hiking in a foreign country.

1. Do your research

Just like any local hike, it is important to be prepared. Do as much research ahead of time to make sure you understand the safety aspects. Are you an experienced enough hiker? How long is it expected to take you? How do you get there? Who are you going with? ( there are very few hikes I will do solo even locally in my own backyard). In order to be as confident as possible, it is important to have as much information ahead of time.

2. Look for local and reliable guides

Sometimes I just feel more comfortable going out with a local or on a guided tour. They can get you from point A to point B safely and know the area. Recently when I was in Sayulita I joined an Airbnb experience with a local guide to hike Monkey Mountain. Our guide was so knowledgable that not only did I enjoy a wonderful hike, but I also learned so much about the local area and culture. Also since I was planning to hike for sunset, I just felt more comfortable with someone who was familiar with the route for coming down in the dark.

3. Don’t go off the main path

I learned this lesson the hard way in South Africa – everyone kept talking about this cool cave off of Lion’s Head. We went looking for the path and ran into a Park Ranger and were fined for our off roading. We later learned that the reason they are so strict is because the area is prone to slides and they are also trying to restore the flora in the area. I know how upset I get at home when people are going off the main path because of how precious the wildlife is and so it is important to be respectful in other countries too.

4. Pack proper gear

Just like you would for a hike at home it is important you have the right gear. While I am guilty of not always packing the top 10 items – whenever I am in a foreign country I try and make sure I pack for worst case scenario.

5. Get travel insurance

You always hope you don’t have to use it but there is always a risk in the outdoors and if you are stuck with medical bills in a foreign country, well that could be a pretty pricey bill.

6. Check warnings and risks ahead of time

I have learned over the years that there are different seasons and concerns. For example maybe a hike in Hawaii during the rain season isn’t your best bet as it can impact safety of the route. Or maybe you are going to an area where zika is prevalent – pack a ton of repellant.

These are my top six tips for hiking in a different country – but I really cannot stress enough number 1. Over preparation is key for a safe and incredible experience.

Happy hiking my friends,

xo

Mia

8 photos that will inspire you to visit Zion National Park

I am slightly ashamed to admit it, but Zion wasn’t very high on my list. I knew I needed to visit Bryce Canyon, and since we were close I figured we could also check out Zion. The moment we entered the park, I realized I had made a big mistake. This place should of been a MUST see.

What I found very interesting is that Zion is actually Utah’s first national park.

 

Before we even did a hike we took their sightseeing bus tour. It was amazing learning about the history of this place, and how the Virgin River flowing beside us was small yet powerful. In fact, it is because of this River the amazing rock formations were created.

When we made it to the end of the bus tour, we got off at the last stop to do the Riverside Walk. This was a very easy walk along the beautiful river and eventually at the end of the walkway you could actually continue the hike through the water.

Unfortunately we didn’t have a lot of time in Zion, just enough for one hike and so we decided to do the Observation Point trail.  It is an 8 mile roundtrip with 2,000 feet. Lots of switchbacks through sandstone and along the way you get beautiful panoramic views.

And at the top a beautiful view of the famous Angel’s Landing (my next Utah hike). It really does take your breath away looking out at the endless red rocks. I really loved this hike because it didn’t take too long but with the high elevation you definitely get a great workout

I must say I had the most amazing experience in Utah and a weekend is not enough but if that is all you have I highly suggest doing your research to find the right hikes for you, get out early to beat the crowds ( or go during the off season like we did) and just have fun!

Happy traveling my friends,

xo

Mia

15 Photos that will inspire you to hike Bryce Canyon

When I found out that one of my husband’s recent work trips was going to take him to Salt Lake City, Utah I was ecstatic. I have always dreamed of hiking more of the U.S. National Parks as they are all so unique and stunning, and Bryce Canyon had long been on number one on my to do list. 

Bryce Canyon was one place I have always wanted to go because of the stunning hoodoos. Here you will find the largest concentration of hoodoos in the world. 

Since we were going to Salt Lake City for my husband’s work, we flew into that airport and rented a care ( we could only add a weekend onto the trip) and while two days was definitely not enough (since we decided to explore both Bryce Canyon and Zion) it at least allowed us an opportunity to capture the beauty. 

From Salt Lake, you will have to rent a car and it is about a six hour drive. Once you get out of the city it is quite a beautiful drive with plenty of mountain views along the way. 

Since we had such a short time at Bryce Canyon, we did a ton of research to figure out which hike would provide us the most view points (especially of the hoodoos).

We ended up deciding on the Queens Garden to Nevajo Loop Trail because you got to experience two different viewpoints in the 5km loop. On this hike you really got a little bit of everything, impressive views of the unbelievable hoodoos ( they literally took my breathe away when I saw them) to the stunning rock formations, to some of the greenery. One of my favourite pictures was of Thor’s Hamer below. 

I was astounded at the breathtaking views. It honestly felt like we were on a different planet. The contrast of the colours made the rocks look surreal, the rare green plants nestled between the deep ready made the whole park pop with colour. 

The day that we went, there wasn’t a cloud in the sky and so the blue also made the red rocks even more vibrant and bright. 

I loved sneaking through the little tunnels formed by the rocks 

I must warn you though, there were a few steep areas to the hike. We did the hike in November and it was the perfect temperature, but I can imagine the valley would get quite hot in the summer making the steeper parts of the hike quite difficult so I would highly suggest a spring or fall hike. 

 

Fun Fact: Bryce Canyon is not a single canyon, but a series of natural amphitheaters or bowls, carved into the edge of a high plateau. If you are not into hiking you can still take in the beautiful views from the four main viewpoints, which are all in the first few miles of the park. 

Fun Fact: The rocks are formed by erosion and the hoodoos are formed by frost wedging 

Every year the park gets over 2.7 million visitors and so I would suggest trying to visit in the off season like we  did. It was so peaceful to be surrounded by the beauty of nature and just the two of us to take it all in. 

Aside from hiking, Bryce Canyon also offers rock climbing and in the winter cross country skiing ( and there is something so magical about the pictures I have seen with the snow capped rocks) 

And at last, picture #15, I just had to add another of the beautiful wide shot of the hoodoos down below 

Bryce Canyon exceeded my expectations and I hope I get a chance to go back and explore even more of the park. Have you experienced Bryce? I would love to hear your thoughts in the comments below.

Also as I mentioned we also explored Zion National Park, and so I will be putting together a photo journal on that one soon as well!

Happy traveling my friends,

xo

Mia

20 Photos that will make you want to visit the Yukon

The main reason I wanted to visit the Yukon was for a chance to see the Northern Lights. I have always dreamed of seeing this natural wonder. I truly cried when I saw the lights dancing in front of me. The pictures don’t do it justice but it was beyond magical.

My first glimpse of Kluane National Park came at my dad’s house. He is a professional photographer and has the most magnificent photo above his fireplace. Every time I see it I say I want to go there. Well I went there on an small 4 seater airplane. Seeing Mt. Logan and eight other tallest mountains in Canada from the sky was incredible.

 

What you might not know is the Yukon is home to 14 different First Nations groups. I was lucky enough to visit two of them. When I went to visit the Champagne and Aishihik First Nation I had the chance to meet with one of their former chiefs, James Allen, who taught us all about living off of the land in the dead of winter. We did everything from ice fishing to setting trap lines.

One of my favourite parts of the Yukon was heading up to the small town of Carcoss and learning about the First Nations culture. We had the chance to try an authentic meal and learn from Keith Wolfe Smarch, the towns carver. His designs were beautiful and really added colour and beauty to the town.

 

The main reason that I was in the Yukon was for the Yukon Quest. It is a dog mushing race from Whitehorse to Fairbanks, Alaska. It is considered to be the toughest race of its kind. Mushing is a big part of the history in the Yukon and I had the chase to give it a try and meet some amazing dogs.

Sure, Whitehorse was freezing. In fact, one day it got to around -4o, but there was something beautiful about experiencing this magical place in the winter, even when everything freezes in minutes.

The Yukon was one of the most magical places I have ever been. I had a chance to cross off so many bucket list experiences. From seeing the Northern Lights to flying over Kluane to witnessing the Yukon Quest and to making life long friends.

I cannot wait to return to the Yukon because it truly stole my heart, and I promise it will steal yours too.

Happy traveling my friends,

xo,

Mia