The truth about Casper: My one week trial review

I must say I was pretty reluctant at first. A mattress that arrives at your doorstep in a box. How can yo tell is comfortable if you haven’t tried it? How are you sure that it will be the right size if you haven’t measured? So many questions were in my head when I started thinking about purchasing a Casper mattress. Yet seeing all of my friends unboxing their new mattress and posting about how amazingly comfortable it was I decided to take the plunge.

Why a new mattress?

A little back story to what lead me to mattress shopping in the first place is I (and my fiancé) bought a house. A big, beautiful, amazing house. What I love most about my soon to be new home is the large master bed room. Big enough to finally fit that king bed I have always dreamed of because let’s be honest, as much as I love my man, he takes up most of the bed.

This is what led me to mattress shopping. Now the question was, which mattress should I choose? As I started researching, I noticed Casper had come up with a brand new mattress called the wave. The new wave mattress is designed with the latest technology and is definitely different than anything else on the market. What sets it apart?

What sets Casper apart 

  • Advanced support: The new ergonomic system actively aligns your body at 33 different key points for ultimate support and comfort.
  • Temperature Regulation: New breathable foam increases airflow and it has a new humidity fighting wool cover
  • 5 layers of premium foam: The mattress includes a velvety soft top layer for incomparable comfort.

After learning about these amazing features I knew this was the right mattress for me so I clicked that order button.

My Casper experience 

A week later it arrived at my door step ready to be unboxed and ready for a good sleep.

I have been sleeping on my Casper mattress for about a week now and it has been an absolute life changer. Here are some of my key takeaways;

Why I fell in love with Casper

Comfort and support: As a videographer I carry heavy equipment around and spend a lot of time in cars. I have always suffered from back pain. However, for the last week I have been waking up feeling rejuvenated. The foam that I sleep on fits in to my body. It is the perfect combination of firm and comfortable and gives me extra support when I am sleeping. I can honestly say I have been having the best sleeps of my life.

The temperature is just right: I used to wake up in the middle of the night either too hot or too cold. This mattress has taken out the guessing work. It regulates your temperature to make sure that the humidity stays out and that there is airflow throughout the night so you never feel overheated.

The luxury helps me stay asleep all night long: I used to wake up in the middle of the night all the time! This past week though, my alarm clock barely gets me up and I hate having to get out of bed in the morning. This has a lot to do with Casper’s five layers of premium foam. It is like sleeping on a cloud.

More about Casper 

I cannot express how much I love my new Casper mattress but if the comfort and quality isn’t enough to sell you just yet the Casper team offers some other great amenities like

  • 100 day risk free trial
  • free shippings and returns, and if you do return your mattress they will donate it to charity
  • Amazing customer service. Any questions I have had they have responded within a few hours.

If you would like to find out more about their amazing mattresses make sure to visit their website  www.casper.com

Sweet dreams my friends,

xo

Mia

Top 10 things to do in Cape Town according to the locals

I remember being a little girl and traveling with my mom and dad across the world to Cape Town, South Africa. My mom, dad, and brother were all born there and as a child I would go back often. Some of my most amazing memories came from trips there with my family. Fast forward eighteen years and I was going back to Cape Town for the first time as an adult. I knew this trip would create a whole different set of memories and I was excited to be able to explore a different side of this amazing city.

There is so much to see and do in Cape Town that the city can be a little overwhelming, and with all of the press that South Africa has been getting lately, it can also be a little scary. It is important to stick to the safe spots but you also want to get a taste of what this amazing place has to offer and so I was happy to find out I still had plenty of cousins in the city that helped guide me around.

Here are the top 10  things to do in Cape Town according to the locals

1. Head to the top of Table Mountain

While this might be on every tourist website, it was also the first activity recommended by the locals. Once you see the views from the cable car and from the top you will understand why. The views of the ocean from the top are incredible and you can even see Robben Island. While our visit the skies were mostly clear, it was also very neat to see the clouds rolling in. You truly feel like you are on top of the world.

2.  Hike Lions Head

 

The scenery in Cape Town is incredible and one of best ways to see it is on a hike up Lion’s Head (Table Mountains little brother). It is a difficult hike but seeing the views of the ocean and of Table Mountain along the way are definitely worth it.

3. Take a stroll to the V&A Waterfront

The Waterfront is one of the few places we found were you can eat ocean side and also offers some great local shops. It is a great spot for fresh seafood and all of your souvenirs.

4. Visit the beautiful Kirstenbosch Botanical Garden

My cousin is a local tour guide and she said this was her absolute must for guests. The garden is home to a large collection of African plants and offer some beautiful trails and sculptures.

5. Take a drive along Chapman’s Peak

 

This was by far my favourite part of the entire trip. The views along the coast were truly breathtaking. From the deep blue and turquoise green waters to the deep red rock formations it was an incredibly special place. I honestly believe this is the most beautiful place in the world.

6. Take a day trip for some delicious wine

We spent a day driving along the coast up to Stellenbosch. The farms there are spectacular and the wine is so full of taste. Wine in Cape Town dates back to 1659 and Stellenbosch is the second largest producer in the town. We dined on delicious food and went through some delicious flights. This is an absolute must when visiting.

7. Take a photoshoot in Muizenberg

Muizenberg is by far one of the most beautiful beaches in all of Cape Town and one of the things that makes it so unique is the beautiful rainbow houses along the shore. Take some pictures in front of the homes and dip your toes in the water. Just be careful, the sharks hang out on this side.

8. Indulge in a South African Braai

If you don’t know what Braai is, well it is a traditional South African BBQ as we North America’s call it. I was lucky enough to be invited over to my cousin’s house to enjoy this delicious home cooked meal, but if you are visiting Cape Town and don’t have family you should probably still spoil your taste buds. Take a trip to the Backyard Grill and Lounge. Located in the artsy Woodstock is this distinctly South African eatery complete with live entertainment.

9. Take in the art in Woodstock

Speaking of the artsy area of Woodstock, a real treat is walking around and taking in the local graffiti that covers the street. The artists have truly prettified the sides of the buildings and it is amazing how you can find the most beautiful artwork in the most unexpected places.

10. Swim with the penguins at Boulders Beach

Ok, this may be a locals favourite, but if you are in Cape Town this is a must. As a child I remember visiting this beach every trip and getting up close and personal to the penguins. It is really special to see the babies and families in their natural habitat.

Tips for making the most of your trip in Cape Town 

Cape town will always have a special place in my heart and I hope to be able to experience the beauty of it again some day but again it is very important to be safe in this city.

  • The best way to get around is via uber or renting a car. Try to avoid cabs because the locals say they can sometimes rig the prices
  • You can either use the Rand currency but most places do accept debit and visa
  • Know the areas that you are visiting and don’t walk around at night alone
  • Some of Cape Towns top restaurants book up months in advance so make your reservations ahead of time
  • Be prepared for the weather. Bring layers, you can experience all four seasons in one day.

I hope that you all get to visit this magical city soon.

Happy travels my friends,

xo

Mia

 

 

 

 

 

 

 

 

Fab fall workouts around Vancouver

I know that it is time to kiss summer good-bye and say hello to PSL, cozy sweaters, Halloween candy, and everything fall but that doesn’t mean it is time to say good-bye to our summer bodies. How I look at it, this is my time to shine at the gym so that I can have that extra slice of Thanksgiving pie, am I right.

I get it though, as soon as you put those bathing suits in storage the couch potato comes out in full force. The good news, I have found some incredible gyms in Vancouver that will help you stay motivated and in shape. They are fun, intense, and will make sure those abs will survive the winter.

Here are my top five workouts and gyms in and around Vancouver

1) Soulcycle 

I have absolutely fallen in love with Soulcycle recently. This isn’t your average spin class. It is a dance party on a bike but it is also a motivational and meditative workout that gets you sweating but also thinking about all the things to be grateful for in your life. The 45min spin class plays some amazing music, mixes different choreography, and has a weight track to make sure you work your entire body. It is also in a dim lit room so even if you cannot figure out the sexy corners, no one can see you so you can just have fun with it.  While you will be dripping with sweat by the end of this class, you will also feeling motivated and inspired thanks to the amazing instructors that really make you think about the positivity in your life. While the amazing workout will have you feeling great about your body, the class will have you feeling gratitude all day.

2)  Barre Fitness 

This is Canada’s original barre class and by far my favourite barre class in the city. What I love about Barre Fitness is that even if you aren’t a professionally ballerina with amazing co-ordination like myself, you can still have an amazing workout. Don’t expect intense cardio, instead this class focuses on working every inch of your body through movement with light weights, a bar, and bands. You will honestly tone muscles you didn’t even know existed, and will be feeling amazing after an hour long class.

3)BOX at Studeo Vancouver 

Every since I moved to Vancouver I have been trying to find a great boxing class and my prayers have officially been answered. This class is not for the faint of heart but it will get you moving and sweating instantly. The instructor will take you through a series of punches and then call out different combinations to target both strength and speed. In between your boxing sets you will do other cardio that targets legs, arms, and abs. It is a full body intense workout and I am officially obsessed.

4) Moksha Yoga

I must say I have never really been a fan of yoga. As a former professional athlete my coach used to make me take yoga for stretching, but I never really considered it a workout until now. I started taking the Moksha Power class and it has really changed my outlook on yoga as an exercises. The Moksha practice combines therapeutic and traditional yoga and the power class in particular really challenges you to keep you flowing with breath and observe your body and mind.  The hot part helps your body detoxify. It is an amazing workout.

5) The Practice at the Practice Studio 

I have talked about my love for The Practice Studio before. This gym really helped me change my life through their whole life practice. While they offer some amazing classes, The Practice is by far my favourite. This is their signature class and basically it consists of about 40 different stations of exercises that target your entire body. Everything from burpees to squat jumps will be covered. This truly is the perfect full body workout.

I hope that you will enjoy these classes as much as I do and be inspired to stay fit even during the winter.  I would also love for you to share some of your favourite workouts with me. I am always looking to mix up my fitness routine.

xo

Mia

 

 

Why KeteKoha is the must have subscription box

Travelling has been a part of my life ever since I was a baby. My family is from South Africa, and I took my first flight before my first birthday. Since then, I have travelled around the world as a professional tennis player and now as a travel blogger. What inspires me about travel is learning more about the different lifestyles and culture from around the world. Wherever I travel to, I love to bring a piece of that country home with me. Unfortunately though, I don’t get to travel to every city and country, so I was pretty excited when I got a piece of the South Pacific dropped off right to my door with the help of KeteKoha.

What is KeteKoha?

What is KeteKoha you ask? It is a premium luxury subscription box with brands from a group of destination islands in the South Pacific. Inside the box I found homemade goodies and classic treats from places like New Zealand to Fiji.

Inside the box I found a variety of delicious and unique artisan products that I could never find on the shelves here in Canada. They are from small producers made with local products and really offer that pacific flavour and tradition. I  wanted to share some of my favourite products with you.

My Favourite Products

Viberi Ruby

straight from New Zealand these organic crispy blackcurrant berries are topped with white chocolate and are actually addicting. A guilt free and unique treat that offers the perfect combination of sweet and sour. The product actually comes from the soils of New Zealand’s Southern Alps, which gives the blackcurrant rich nutrients and taste. I pretty much ate them all in one sitting

Solomons Gold Smooth Dark Chocolate

I am a chocoholic and so I was very excited to find this dairy gluten and nut free treat. Basically the perfect chocolate since everyone can enjoy it. Solomons Gold is made with organic cacao beans directly grown on the Solomon Islands. You can truly taste how pure and smooth this chocolate is.

Hand Crafted Aroha Sauvignon Blanc

This none alcohol drink is so tasty and made with natural ingredients. The drink is made with famous Marlborough Sauvignon Blanc grapes and blended with saffron you will be sipping it until there isn’t a drop left.

Strawberry and Beetroot Chutney

Made in New Zealand this is a truly traditional and delicious treat from Artisan Vinegar. The sweet and savoury taste makes for the perfect breakfast or snack. Learning more about this product I realize how passionate this team is about their product. They keep their fruits in different areas of the house and produce it in everything from steel to glass to give it the unique taste.

I could go on and on and share about every product in this box because they are all so amazing, but I wouldn’t want to give all the amazing surprises inside away. I love that all of these products are from small artisan brands that make their product with such precision, tradition, expertise, and love that you can taste it in their food. From sweet to savoury the box offers something to please every single taste bud.

Environmentally Friendly 

Aside from the delicious treats, even the packaging is made right in New Zealand and they really care not just about their products, but about helping the environment which I really loved. They use a small ingredients list and minimal plastic to keep the products green.

 

Win one of your own! 

I honestly couldn’t be happier with my KeteKoha box and cannot wait to find out what goodies will be arriving at my door next month. I want you to be able to try and enjoy this amazing new subscription box as much as I do. By using the code “MIAWGORDON” at check out, you can receive $10 off your first purchase. On top of that, if you head over to the KeteKoha social media page right now, they are offering a giveaway to one lucky winner.

Now excuse me while I go and devour all the other products inside this box and pretend that I am on a magical beach in the South Pacific.

Topquilt Review: Making camping more comfortable

Since I moved out to B.C. I have been enjoying the great outdoors. I mean with the mountains and the ocean, how could you not want to be outside. Along with my new found love of exploring, has come a passion for camping. Before moving out west, I had never camped in my life and so I will admit it was hard at first. Learning how to pitch a tent, eating food out of a bag, going to the bathroom outside, packing light, and finding the right equipment.

One of the hardest parts was finding the right sleeping gear that would make the experience comfortable and enjoyable, but that was also easy and light to carry. I am a 29 year old female who is still relatively new to camping and hiking. The thought of carrying a heavy bag up the mountain petrified me. So I reached out to some experienced hikers, and some had recommended gear from Outdoor Vitals. I was pretty impressed with their selection, and decided to give their topquilt sleeping back a try.

After doing a bit of research, I found out that the founder of the company had one goal in mind, to lighten his pack and stay comfortable while in the backcountry. I trusted this brand right away because it came from someone that understood what camping is like and has experienced the difficulties of camping first hand. I knew this product was coming from someone who really understood camping and was excited to give it a try.

About Topquilt 

This weekend, I took it on my first camping trip to Bowen Island and I really did love this sleeping bag. The three best features for me was the fact that it was super light but also durable, it was waterproof and comfortable, and that it could be used for multi purposes.

Extra lightweight  

What I learned was hat this sleeping bag was actually originally designed as as hammock with an under quilt to cut the weight. It was extremely light and didn’t make my bag extra heavy. I was able to carry it up the mountain with ease and didn’t really have to stop for any breaks. It was also very compatible and easy to pack in my backpack.

 

Feels like a down

The second part that I loved was that it was really comfortable. As someone who definitely enjoys my down comforter at home, I had found it tough in the past to get a good night sleep while camping. From the noises of nature, to sleeping on the ground. What I loved about this sleeping bag, was despite it being really light weight, it is a pretty thick to sleep in. The company uses exclusive LoftTek imitation down that acts like an insulation. This is lighter and more compressible, but is still able to insulate even when wet because of the synthetic insulation. No matter what the weather is outside, stay warm, dry, and comfortable even when you are in the middle of the forest.

Since the camping trip, I have found so many other uses for the Topquilt sleeping bag. I take it with me to relax on the beach, for outdoor concerts and festivals, and for cottage weekends. It is so much more than just a sleeping bag for camping trips.

Your personal discount code

Now for the best part, if you use my Outdoor Vital code, you can get 10% off your order of a TopQuilt sleeping bag today. Just head over to their website and use the code “MIAWGORDON” at checkout and make your camping experience so much more enjoyable.

Get outside and enjoy the summer in comfort with the Topquilt sleeping bag. I know that mine will be getting plenty of use camping around beautiful B.C. over the next few months. I cannot wait to see what else there is to see, explore, discover in my new home.

Happy traveling my friends,

xo

Mia