Mia Gordon
Reporter, Host, Content Creator, Blogger

My favourite hiking apparel

This summer I came up with a Sea to Sky hiking Bucket List: The top 10 hikes I wanted to try near my own backyard. We are half way through the summer and I have been able to cross off 3 of these incredible hikes: Slhanay, Echo Lake, and Panorama. I am starting to feel more confident in my ability to hike more challenging trails and am loving being in the mountains now more than every before and a big part of that is having the right gear and knowing what to pack.

Of course I always take the 10 essentials with me to help me stay safe in the mountains, but I wanted to share of the gear that I love that helps get me to the peaks.

My favourite hiking gear 

Hiking boots: One of the most important pieces of gear is your hiking boots. My go to for longer and more challenging hikes is the Trezeta Argo. I really love the grip on this boot and also how light it is despite it having a lot of support. I also love its waterproof feature, especially when I had to do some river crossings for Echo Lake. Another big selling point for me was the double density EVA midsole cushions the support to reduce impacts on the ground, minimize vibrations and accompany the step.

T-Shirts: I recently started hiking in Devold Merino Wool t-shirts and I don’t think I will ever be able to go back to anything else. I love everything about these shirts, but mostly the breathability of them. Even on a really hot day on an exposed mountain I never feel sweaty or heavy in them. This is thanks to their thermo regulating and moisture wicking, keeping you nice and cool in the summer heat.

Hiking Pants: When it comes to pants I am a sucker for anything Luluemon – I just love their flexibility – it helps me climb when some of the hikes get technical. I am a big fan of the Base Pace High Rise Shorts for summer hikes – I especially like that they are pocketed .

Layers: No matter how hot it is I always bring layers with me (one of your 10 essentials my friends) I am a big fan of Columbia’s sweaters  – I have a few of them for work and they just really fit well and are very breathable. Their Omni Heat is also really great for base layers when hiking in cooler months.

Socks: Ok I didn’t think this was an important hiking element until it became a very important hiking element. I remember I was getting really bad blisters and thought it was because of my boots but then my husband asked what kind of socks I was wearing. Now I will only hike in specific hiking socks and in particular smartwool socks. They are also made from merino wool, so temperature regulated, but they have cushion in all the right places and are very breathable, which is great on hot days when you do have proper hiking boots on.

Sports bra: Again Lululemon is my go to here. I just love the support and comfort that I get from their sports bras. And it doesn’t hurt that they are cute so that when I want to go for a glacier lake dip they can double as a bathing suit.

Happy hiking my friends

xo

Mia

My top tips for camping with a toddler

Living in BC I have always loved exploring the beautiful outdoors. Whether it be hiking, biking, ski touring, or camping. But now I have a little sidekick that makes heading out on some of these adventures a little more challenging.

I decided this year I was going to try camping with my little guy for the first time. I turned to my Squamish Mom Hive for the best tips and tricks ahead of the trip and also learned a lot while we were there that I wanted to share with you in case you are thinking of planning a camping trip with a toddler.

Tip #1 Think about logistics

 

This is something completely new and different and it could of been a total disaster – I mean toddlers barely like going to sleep a half hour later than usual – how about going to sleep in a completely different environment, outside, without any comforts of home. So wit this in mind I decided our first camping trip would be short and sweet – just one night as a sort of test drive. I also decide to keep it close to home in case it was a disaster and we had to abort the mission.

Also, something I learned the hard way is really check the weather ahead of time. We were having a heat wave in BC but of course the day we went camping it was cooler and raining and not something we prepared for.

Tip #2 Make sure you have the right gear

You know how when you are packing for vacation with your baby and somehow you have 3 extra suitcases somehow – well camping is no different it seems. There is so much extra gear that you need to think of brining for someone who is a quarter your size. Here is the gear that was a must have for us on our trip.

  • Pack and Play:If you are car camping I would suggest bringing a tent big enough that you could fit your pack and play. It creates a sleep space separate for your baby. Another great tip was to bring a blackout cover. Lot’s of people suggested the slumber pod but we just went with a blackout cover from amazon and it worked great and was half the price
  • Find the perfect toddler sleeping bag: I did a lot of research, and I mean hours worth of research trying to find the perfect sleeping bag and I landed on the Deuter Littlestar. Firstly I loved how cute it was with the little ears, but the material was also so soft. Then it had so many additional bonuses. It had zippers on both sides so easy to transfer Max. I loved that it was expandable and so it could grow with Max – since he is such a big kid and grows out of everything so quickly. I also loved that it was quick dry – which was a bonus on our first camping trip since it did indeed rain.
  • Bring the comfort items: One of the biggest tips I got was to make it as close to home as possible. So we brought along his sound machine and bunny.
  • Bring a carrier:We didn’t have any hikes planned but everyone kept telling me to bring a carrier and I am so glad we brought our Deuter Kid Comfort. We used it to help out with nap time (Max always falls asleep on walks) but also if there were any areas I didn’t want him running around or wasn’t safe I would leave him strapped in
  • Bring the basics: You are camping, you are outdoors, you are in nature – you need to bring the essential – extra clothes, kid sunscreen, baby safe bug spray , a first aid kid, and all of the snacks

Safety first

You are stepping out of your comfort zone and into a new environment and so all those baby and toddler proofing that you have done at home don’t exist out here so it is important to follow some safety tips.

  • Book with your toddler in mind: Check out the campsite’s location before checking. Is it near a busy road or a fast moving body of water? Maybe better to save it for an adults only trip.
  • Baby-proof the campsite: Before setting up your tent take a walk around your campsite looking for any dangerous items like sharp sticks or broken glass.
  • Keep child away from fire: I mean this one is pretty obvious ( I hope) but don’t leave your child unsupervised near the campfire
  • Write your campsite on your child’s hand: In case your toddler gets separate write down your campsite so it is easy for them to find you.

Have fun with it

Listen, this is a completely new experience – it isn’t going to be perfect but I promise it will be fun. Being outside in nature will be such an amazing time and enough to tire a toddler out but if you still need some activities why not try a scavenger hunt with items you find in nature, or better yet get your toddler to help you with tasks – Max loved trying to bang the pegs into the tent.

 

Happy camping my friends,

xo

Mia

Tips for hiking in a foreign country

 

Hiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking in the natural beauty around you. I have experienced some pretty magical hikes in my own backyard, but every time I travel, I try to find a local hike.

Hiking in a foreign country can be a scary thought. I sometimes still don’t feel fully comfortable because there are so many factors you have to consider when you are outside of your own comfort zone. Safety, ability, transportation, just to name a few. But through my experiences I have gained a few tips that have made me feel more confident. And trust me it has been worth it. From conquering Lions Head in South Africa to experiencing the most magical sunrise on Mt. Batur in Bali – hiking in foreign countries have left some incredible memories.

I wanted to share some of the tips and tricks I have found have been helpful when it comes to hiking in a foreign country.

1. Do your research

Just like any local hike, it is important to be prepared. Do as much research ahead of time to make sure you understand the safety aspects. Are you an experienced enough hiker? How long is it expected to take you? How do you get there? Who are you going with? ( there are very few hikes I will do solo even locally in my own backyard). In order to be as confident as possible, it is important to have as much information ahead of time.

2. Look for local and reliable guides

Sometimes I just feel more comfortable going out with a local or on a guided tour. They can get you from point A to point B safely and know the area. Recently when I was in Sayulita I joined an Airbnb experience with a local guide to hike Monkey Mountain. Our guide was so knowledgable that not only did I enjoy a wonderful hike, but I also learned so much about the local area and culture. Also since I was planning to hike for sunset, I just felt more comfortable with someone who was familiar with the route for coming down in the dark.

3. Don’t go off the main path

I learned this lesson the hard way in South Africa – everyone kept talking about this cool cave off of Lion’s Head. We went looking for the path and ran into a Park Ranger and were fined for our off roading. We later learned that the reason they are so strict is because the area is prone to slides and they are also trying to restore the flora in the area. I know how upset I get at home when people are going off the main path because of how precious the wildlife is and so it is important to be respectful in other countries too.

4. Pack proper gear

Just like you would for a hike at home it is important you have the right gear. While I am guilty of not always packing the top 10 items – whenever I am in a foreign country I try and make sure I pack for worst case scenario.

5. Get travel insurance

You always hope you don’t have to use it but there is always a risk in the outdoors and if you are stuck with medical bills in a foreign country, well that could be a pretty pricey bill.

6. Check warnings and risks ahead of time

I have learned over the years that there are different seasons and concerns. For example maybe a hike in Hawaii during the rain season isn’t your best bet as it can impact safety of the route. Or maybe you are going to an area where zika is prevalent – pack a ton of repellant.

These are my top six tips for hiking in a different country – but I really cannot stress enough number 1. Over preparation is key for a safe and incredible experience.

Happy hiking my friends,

xo

Mia

Essential Items to Buy Before Embarking on a Camping Trip with Your Family

My husband and I moved to British Columbia so that we could be in the mountains. We both love being active in the outdoors. From biking to hiking and recently we have fallen in love with camping. While we have yet to try out a camping trip with our new addition (our 7 month old son) it is on our to do list and so we have been doing a lot of research into what we need to go camping together as a family.

Firstly I want to say no matter what activity you are doing outdoors you should always have the 10 essentials:

  • Navigation
  • Hydration
  • Nutrition
  • Sun Protection
  • Illumination
  • Insulation
  • First Aid Kit
  • Fire Starter
  • Communication Device
  • Shelter

Now I wanted to dive a little deeper into some other useful items for a family camping trip.

 

1) Mosquito repellent

 

The last thing you want on your camping trip is to be constantly swatting at mosquitoes. Not only is it annoying, but it can also ruin your relaxation. To avoid this, make sure to pack some mosquito repellent. You’ll be glad you did!

 

There are a variety of mosquito repellents available on the market, so finding one that suits your needs shouldn’t be too difficult. If you’re unsure of which product to choose, ask a sales associate at your local store for help. Once you have your mosquito repellent, apply it liberally before heading outdoors. Then, reapply as needed throughout the day, especially if you’re sweating or swimming.

 

2) First aid kit

 

I mentioned this earlier in the 10 essentials and it really is a must have. A first aid kit is an essential item for any camping trip. Accidents can happen, so it’s always better to be prepared. Your first aid kit doesn’t need to be anything fancy. A simple one with bandages, antiseptic wipes, and pain relievers should suffice.

 

If you have any specific medical conditions that require medication, make sure to pack those as well. And if you’re unsure of how to use any of the items in your first aid kit, don’t hesitate to ask a friend or family member for help. Better safe than sorry!

 

 

3) Sunscreen

 

Whether you’re planning to spend the day hiking or just relaxing by the campsite, it’s vital to protect your skin from the sun. Be sure to pack sunscreen with an SPF of at least 30 and reapply it frequently throughout the day.

 

Also, don’t forget to pack lip balm with sunscreen to protect your lips from sunburn. And don’t forget hats and sunglasses for extra protection! Finally, if you have sensitive skin, be sure to pack an aloe vera gel or lotion to help soothe any sunburns.

 

4) Weatherproof gear

 

I mentioned insulation and shelter – and making sure you have weatherproof gear is essnetial The weather can be unpredictable, especially in the  mountains, so it’s always better to be prepared. If you’re camping in an area that is known for bad weather, make sure to pack some weatherproof gear from EcoGearFX. This includes items such as raincoats, boots, and umbrellas.

 

If you don’t have any weatherproof gear, don’t worry! You can usually purchase these items at your local store. Just make sure to check the forecast before you leave so you know what to expect. Also, keep in mind that the weather can change quickly, so it’s always a good idea to have some extra clothes packed just in case.

 

Now that you know what to pack for your next camping trip, all that’s left is to have fun! So get outdoors and enjoy all that nature has to offer with your family and friends. And don’t forget to take plenty of pictures!

 

A three day itinerary in Cranbook B.C.

I am so lucky that I have had the chance lately to explore more of the beautiful province of B.C. My most recent trip took me out to Cranbrook. Cranbrook is located on the west side of the Kootenay River. It is nestled in the open valley between the beautiful Rocky Mountains to the east and the Purcell Mountains to the west. Basically, you are surrounded by towering, beautiful mountain ranges.

The beauty of Cranbrook was evident before I even landed on the ground. I could see the peaks of the mountains through the clouds from the airplane. I landed at the Canadian Rockies International Airport, a short 20 minute drive to downtown Cranbrook and just minutes from Powder Highway. Powder Highway has become famous because of how it makes so many large ski resorts easily accessible.

I had three days exploring the beauty of this small city, learning about the local culture, and tasting some of the delicious food and local brews. I really fell in love with Cranbrook and wanted to share my trip itinerary with you so that hopefully you too will have a chance to fall in love with this beautiful spot.

A weekend itinerary in Cranbrook 

Day 1: Cultural learning experiences and brewery tours

 

Ktunuxa Learning Centre

Once I landed in Cranbrook it was straight to St. Eugene’s Resort and Casino. As we pulled up to the building I was mesmerized by the beautiful red brick contrasting with the deep brown tree vines that hugged it from all angles.

Inside we had a delicious lunch, and then I had a chance to meet with Margoret and Jared, who run the Ktunuxa Learning Centre. I had the chance to learn their Creation Story, look over old artifacts, and even learn how to make moccasins.

What impressed me the most though, was hearing the story of the Residential Schools. Margoret actually attended the school that was once here when she was younger. She told me about some of the terrible stories, but also told me the reason they didn’t want to destroy the building was because they wanted to turn the negative experience of the school into a positive place.

Hideout 

After our time at St. Eugene it was already time for dinner. We made our way to downtown Cranbrook. A very quaint spot with some local bars and restaurants that lined the street. We made our way to the Hideout. The Hideout is the local brewery that is also home to fresh food and ales made right in the Kootenay’s. I love that the brewery doesn’t sell the beer outside of the city, which makes it a true destination spot.

We had a tour of the brewery and found out what makes the beer here so unique. We had a few tasters and even got a flight of some of their season brews (which were so tasty). We then sat down for dinner.

I loved the variety. The restaurant offered everything from bar food to more creative fine dining plates. As someone who loves Indian food, I loved that one of their top chefs, Raj, used his upbringing as inspiration for several dishes. I tried the Masala Poutine and it was to die for.

Day 2: coffees and skiing 

Hotshots 

I started the day at Hotshots. This quaint coffee shop has an amazing selection of coffees and breakfast options. I loved the community feel of the restaurant and their breakfast hash was delicious.

Skiing in Fernie 

After breakfast we drove about an hour outside of town to Fernie Alpine Resort. Fernie is nestled deep in the Canadian Rockies. I have always wanted to visit this spot because of the amazing snow pack it gets year after year. In fact, Fernie regularly tops the list for deepest snow pack in the Canadian Rockies.

The views from the top of the mountain were stunning, the snow was incredible, and there were so many different options for ski runs. It was an amazing experience.

Fire Hall Kitchen and Tap

We then made our way to dinner at Fire Hall Kitchen and Tap for dinner. This is one of the newest downtown spots. It is actually located in a 1929 heritage building that is a former fire hall. I loved the old charm of the building, complete with roll up truck doors and even a fire pole and bell.

Aside from the adorable building look, this family friendly pub had an amazing food options and delicious craft beers. I loved the fact that their flights came in ladders and their fish and chips were incredible.

Day 3: Heritage tours and bike rides 

Fort Steele Historic Site 

We started the day with some delicious warm cinnabons at Fort Steele Heritage Site. Fort Steele is a living history museum. Many of the buildings here are from the 1800s. The museum offers horse drawn wagon rides around town. We got to explore the beautiful and colourful buildings. We had a chance to step inside the newly renovated hotel, where you can actually stay.

We also had a chance to visit some of the farm animals and take in the beautiful views of both the Rocky and Purcell Mountains. I loved learning about the history and seeing all the beauty of this spot.

Fat biking 

After Fort Steele we made our way over the forests to learn more about fat biking in Cranbrook. Last winter the entire town came together for a crowdfunding project to raise money for a trail groomer. Thanks to that funding, the city of Cranbrook was able to create more than 40km of beautiful groomed trails.

I loved learning how to ride a fat bike, and it was such gorgeous terrain. The perfect way to enjoy the beauty of Cranbrook while getting some exercise.

Cranbrook History Centre 

The last stop of the trip was to the Cranbrook History Centre. The museum is a collection 0f 28 railway cars, and you can actually tour 13 of them. We had a chance to see the 1929 Trans Canada Limited train as well as the executive car “Strathcona”, which housed gusts like Sir Winston Churchill and Queen Elizabeth II.

Where to stay?

Cranbrook is a very quaint town, and I liked the fact that there weren’t hotels on every corner, however there are definitely some hidden gems in the city.

During my trip I stayed at the Elizabeth Lake Lodge. This alpine style hotel had a full kitchen and the most comfortable beds.

I also loved that the hotel room backed on to Elizabeth Lake Bird Sanctuary. I was able to go on some hikes and walks with the beautiful Rockies as my backdrop

I fell in love with this adorable town, from the beauty of the mountains to the incredible history, to the amazing outdoor adventures Crambrook is a must visit. It is the perfect escape for a weekend away.

Here are a few more shots from my getaway too Cranbrook.

Happy traveling my friends,

xo

Mia