Tips for hiking in a foreign country

 

Hiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking in the natural beauty around you. I have experienced some pretty magical hikes in my own backyard, but every time I travel, I try to find a local hike.

Hiking in a foreign country can be a scary thought. I sometimes still don’t feel fully comfortable because there are so many factors you have to consider when you are outside of your own comfort zone. Safety, ability, transportation, just to name a few. But through my experiences I have gained a few tips that have made me feel more confident. And trust me it has been worth it. From conquering Lions Head in South Africa to experiencing the most magical sunrise on Mt. Batur in Bali – hiking in foreign countries have left some incredible memories.

I wanted to share some of the tips and tricks I have found have been helpful when it comes to hiking in a foreign country.

1. Do your research

Just like any local hike, it is important to be prepared. Do as much research ahead of time to make sure you understand the safety aspects. Are you an experienced enough hiker? How long is it expected to take you? How do you get there? Who are you going with? ( there are very few hikes I will do solo even locally in my own backyard). In order to be as confident as possible, it is important to have as much information ahead of time.

2. Look for local and reliable guides

Sometimes I just feel more comfortable going out with a local or on a guided tour. They can get you from point A to point B safely and know the area. Recently when I was in Sayulita I joined an Airbnb experience with a local guide to hike Monkey Mountain. Our guide was so knowledgable that not only did I enjoy a wonderful hike, but I also learned so much about the local area and culture. Also since I was planning to hike for sunset, I just felt more comfortable with someone who was familiar with the route for coming down in the dark.

3. Don’t go off the main path

I learned this lesson the hard way in South Africa – everyone kept talking about this cool cave off of Lion’s Head. We went looking for the path and ran into a Park Ranger and were fined for our off roading. We later learned that the reason they are so strict is because the area is prone to slides and they are also trying to restore the flora in the area. I know how upset I get at home when people are going off the main path because of how precious the wildlife is and so it is important to be respectful in other countries too.

4. Pack proper gear

Just like you would for a hike at home it is important you have the right gear. While I am guilty of not always packing the top 10 items – whenever I am in a foreign country I try and make sure I pack for worst case scenario.

5. Get travel insurance

You always hope you don’t have to use it but there is always a risk in the outdoors and if you are stuck with medical bills in a foreign country, well that could be a pretty pricey bill.

6. Check warnings and risks ahead of time

I have learned over the years that there are different seasons and concerns. For example maybe a hike in Hawaii during the rain season isn’t your best bet as it can impact safety of the route. Or maybe you are going to an area where zika is prevalent – pack a ton of repellant.

These are my top six tips for hiking in a different country – but I really cannot stress enough number 1. Over preparation is key for a safe and incredible experience.

Happy hiking my friends,

xo

Mia

7 Tips to make travel more enjoyable

Most of what I write about on this blog has to do with travel. I have always LOVED traveling. In fact I took my first across the world flight (from Canada to South Africa) when I was just 1 (my parents are brave). Traveling is a great way to see the world and learn about different cultures. However, it can also be stressful if you are not prepared. Over my many years of traveling I have picked up a few tips and tricks that can make your experience more enjoyable. 

Do Your Research

Before you travel, it is important to do your research. I know that this can be a daunting task at the time – but it will make the actual travel part so much more enjoyable. What I mean by research is take the time to learn about the culture and customs of your destination. It is also a good idea to research the best time to visit, as well as any potential dangers. By doing your research, you will be able to avoid potential problems and have a more enjoyable trip.

 

Get Travel Insurance

Things happen that are out of our control – especially as the world starts to open up again so another important tip is to get travel insurance. This will protect you in case of any problems while you are away from home. It is a good idea to buy travel insurance that covers medical expenses, lost luggage, and cancellations. By getting travel insurance, you will be able to relax and enjoy your trip, knowing that you are covered in case of any problems.

 

Be Prepared for Jet Lag

One way to make your travels more enjoyable is by being prepared for jet lag. Jet lag can cause fatigue, headaches, and difficulty sleeping. To avoid jet lag, it is important to adjust your sleep schedule before your trip. You should also avoid alcohol and caffeine during your flight. By being prepared for jet lag, you can avoid some of the more unpleasant aspects of travel.

 

Pack Light

During my days as  a professional athlete I lived out of a suitcase and learned a very specific talent of packing light, this has come in very handy traveling today.  This will make it easier to move around and avoid lost luggage. It is also a good idea to pack versatile clothing that can be worn in different weather conditions. By packing light, you will be able to have a more enjoyable trip.

 

Stay Healthy

While it is easy to just sit by the swim up bar your entire trip, I have found it so important to try and stay healthy and in a bit of a routine while traveling.  This means eating healthy food, exercising, and getting enough rest. It is also a good idea to drink plenty of water to avoid dehydration. By staying healthy, you will be able to enjoy your trip more and not feel so rough when you get home. 

 

Take Care of Your Feet

I will never forget a day in Rome where I spent 10 yours on my feet exploring all the sites. Your feet can take a lot of abuse when you are traveling. To avoid problems, it is important to pack comfortable shoes and socks. If you know that you will have intensive travel where you will walk a lot, consider buying custom foot orthotics to help support your feet. You should also take care of your feet by washing them regularly and keeping them dry. By taking care of your feet, you will be able to avoid problems and have more enjoyable travels.

 

Be Mindful of Your Belongings

When you are traveling, it is important to be mindful of your belongings. This means keeping your passport and money in a safe place. It is also a good idea to make copies of important documents. By being mindful of your belongings, you will be able to avoid problems and have a more enjoyable trip.

These are just a few tips that can help make your travels more enjoyable. By following these tips, you can have a better experience when traveling.

Unique Vacation Activities (For people who have done it all)

I know, I know, with travel restrictions easing up many of us are itching to book a vacation. Getting away for a bit should be fun, but sometimes it can feel like you have already done it all before. Another beach getaway? Another ski slope? Sometimes it can get redundant and some experiences, like sitting on a beach, aren’t really unique to a specific place. 

So for those that are itching for something new, well I am sharing some unique vacation activities for people who have done it all.

 

1.Go On A Food Crawl

I love food, in fact sometimes I pick vacation spots based on cuisine. If you’re heading to a destination known for the quality of its food, you might want to indulge in a food crawl. Here you make your way from eatery to eatery throughout the day (or week), sampling different foods. 

Going on a food crawl can be a lot of fun. But you’ll want to keep the portions small. Focus on eating appetizers, not entrées. Otherwise, you’ll wind up feeling bloated and uncomfortable. 

 

2.Take A Class

If you’re in a new place, it’s a perfect opportunity to take a class in something you don’t have access to at home. For instance, perhaps a local instructor offers dance classes in a style unique to the country you are visiting. I know I loved taking thai cooking classes in Thailand. 

Taking a class helps you to use your vacation time wisely. It gives you a chance to learn something and improve your skills which, ultimately, could make your life better. 

 

3. Try Wine Tasting

 

If you’ve never tried wine tasting before, you’re in for a treat. When you arrive at your destination, search for “wineries near me.” Usually, at least half a dozen will pop up. Then investigate whether any of them offer tasting sessions. More often than not, they do. 

Wine tasting gives you a chance to learn more about wine flavours. By going to one, you’ll get coaching on improving your palate so that you can enjoy the drink more in the future. 

 

4. Dine With Local People

Dining with local people might sound like a bit of a strange idea, but it can also be a lot of fun. They tend to know the food landscape better than you so they are in a great position to point you in the direction of the best dishes. What’s more, they also provide interesting conversation, introducing you to their ideas, culture and sometimes other people in their life. 

5. Take A Segway Tour

Segways are strange-looking forms of propulsion. But they can be a great way to cover a large area without expending much energy. This makes them ideal for exploring the wilderness or making your way around a big city. 

Segway tours come in multiple forms. They’re usually suitable for people of all ages, though some providers will not allow young children to use them. 

6. Hire A Canal Boat

Hiring a canal boat is a lot of fun and introduces you to new landscapes. It is a wonderful way to explore a region and find out more about it. 

Canal boats are also handy because you can sleep in them. So you can moor them at the side of the river, explore a local area, and then return to them at night. 

 

Planning the perfect honeymoon in Bali Part 1: Ubud

I know right now we aren’t allowed to travel for anything that doesn’t classify as essential, but if you are anything like me you are dreaming of your next vacation. As a travel enthusiast, not knowing when we will be able to travel again has definitely been hard, but I figured now was the perfect time to revisit my most recent vacation, so hopefully you can have some inspiration when life (and travel) does get back to normal.

Back in February (which seems like a decade ago) my hubby and I left on a two week vacation. The first stop was his pick, skiing in Japan, the second week was the more tropical destination that I chose, Bali. I will have more on Japan as well as how to plan a double honeymoon on a budget coming to the blog soon, but right now I wanted to share the highlights, must sees, and some tips for exploring beautiful Bali.

Why Bali

 

First, I must say Bali wasn’t my first choice. I was fortunate enough to go to Thailand a few years ago and figured the two would be similar – I couldn’t of been more wrong! We ended up choosing Bali because of the close proximity to Japan, but Bali itself is so unique and beautiful it should be on top of everyone’s list. From stunning jungle views, to incredibly colourful culture, to serine beaches, Bali was paradise.  I am sad we only had a week to explore, but we were able to see and do so much during that time.

Because there was so much to see and do I am going to break the blog into two parts. This one will focus on the first half of the trip, Ubud.

Where to stay

When we started researching Bali, it was pretty hard to plan the trip. We only had a week to explore and I quickly realized Bali is very diverse. If you are into beaches and surfing you will want to spend most of your time in Seminyak or Canguu, if you want to see black volcanic sand beaches head to Lovina. I was most interested in the culture and adventure, and so Ubud was the obvious choice.

While this was my first time in Bali, and so I can’t compare different hotels and location, I must say the hotel we stayed at was gorgeous and I highly recommend this spot, especially if it is for a romantic getaway, like a honeymoon.

Ubud Village Resort and Spa: Since Bali was the more romantic part of our honeymoon, we decided to splurge a little more on accommodation here. We decided to stay in a villa at the Ubud Village Resort and Spa, which was voted one of the most romantic spots in Bali and I must say they lived up to the expectations. It was honestly hard to leave the hotel because it was so beautiful. We had our own outdoor pool and lounge area. The on site restaurant was delicious, and the pool was so calming (with views of the on premises rice field). I also loved that it was a little out of town so it was a bit quieter, but offered a free shuttle into town. Also if it is a special occasion make sure to let them know, they will have a little surprise waiting for you!

 

What to do

Now that I have shared where to stay, let’s get into the fun stuff – What to do? There is so much to see, do, and experience in Bali. From delicious food to exhilarating adventures, to amazing cultural experiences. Since there is so much I am going to break up my Bali honeymoon blog into two parts. This one will focus on everything to experience in Ubud.

 

Sunrise Hike up Mt. Batur

Let me tell you, it wasn’t easy waking up at 2am for this hike, but it was definitely worth it. In fact this might of been my favourite moment of the entire trip. A driver will pick you up from your hotel and take you out to Mt. Batur where you will then meet with your guide. You start your two hour trek up the mountain in pitch black ( so make sure to bring headlamps or a flashlight). There are a few rest points along the way. When you get to the top there is a glimmer of light appearing behind Mt. Agung. Our guide ran off to make us hard boiled eggs in the steam from the volcano! We ate our breakfast as the sun rose for one of the most gorgeous sunrises I have ever experienced. After the sun was up we got to see the crater, steam, and even some monkeys.

Pro tip: If you can, book a private tour. The hike is really busy but if you book a private tour you will get to hike up the less crowded side of the mountain. We booked with Bali Sunrise Trekking and Tour and I cannot recommend them enough.

Campuhan Ridge Walk

I will warn you ahead of time, wear clothes you are ok to sweat in and try and go either early in the morning or later in the day because this walk is in the open and it will be hot but beautiful. on either side of the paved path is endless hilltop views. The walk will eventually take you through a quaint village where there are some coffee shops and restaurants
Pro tip: The path will take you right to the most gorgeous spa called Karsa. Book your appointment ahead of time though because it is a pretty popular spot. We had an amazing couples massage

Tirta Empul Temple

One of the incredible things about Bali is the culture. It is the only part of Indonesia thats religion is Hindu and so there are lots of of beautiful statues and temples dedicated to their Gods. It is impossible to visit all of them, but one that needs to be on your list is the Tirta Empul Temple, or the water temple. The temple is famous for its holy water and basically you get into a pool of water and you dunk your head under a fountains to be purified. Here you are supposed to make an offering and in return you can pray for health and wellness for your loved ones. It was a super neat experience, especially because at the end of our tour we got to see where the holy water comes from, and it is from a source right inside the temple.
Pro tip: Just like any other place of worship it is important to dress appropriately at the temple. Woman make sure you cover your shoulders and knees. You will also be given a sarong for inside the temple and another for in the water. Also be warned, there are large koi fish in the pools with you!

Monkey Forest

We actually didn’t go to the Monkey Forest because we had gone to see the snow monkeys in Japan, however we did walk by and you could see how beautiful the actual forest is, you could also see the monkeys that had wondered into the streets. If I ever have a chance to go back I definitely want to make a stop here
Pro tip: While we didn’t go into the forest, I have heard from friends and also experienced the monkeys in Thailand, and I would make sure you don’t have any food or valuables on you because the monkeys can be very sneaky. Also don’t wear flowing clothes.

Ubud Art Market

Looking for the perfect souvenir from your trip? Well this is a one stop shop and everything inside the market is made from local artists. Even if you aren’t into shopping just staring at the hand woven baskets and beautiful silk scarves can entertain you for the entire day.
Pro tip: Galungan dayHaggling and bargaining a price is actually encouraged here so have a bit of fun and hopefully you can get something beautiful for a great price.

Rice fields and terraces

Listen, no trip to Bali is complete without seeing the Tegallalang Rice Terrace, probably the most famous of the rice terraces in Bali, but it has definitely been turned into a tourist hot spot, and for a few dollars you can get a picture swinging above the rice (yes I fell for it) but Bali is filled with beautiful rice terraces to explore. In fact my favourite was near the Karsa Spa.

Eat at the Sayan House

We had some amazing meals (including an 18 course at Locavore which was incredible but we sadly had to leave early because of some Bali belly- yes it is a very real thing) however one place not quite as famous as Locavore but is a must experience is the Sayan House. This is the epitome of dinner with a view as the restaurant overlooks the jungle. It is a fusion of Japanese and South American cuisine. The food is delicious and the view is breathtaking.
Pro Tip: Call ahead for a special occasion and ask to have a table with the view of the jungle. Also try and book for sunset, I promise you won’t regret it.

Know before you go

There are a few things to know before traveling to Bali and I wanted to share some of that information with you ahead of time.
1) Currency: Bali uses Indonesian Rupiah and they won’t accept foreign currency so make sure you have local money on you.
2) How to get around: I would highly recommend hiring a driver for anywhere you need to go. They usually have half and full day rates and are very knowledgeable, it is like having a private tour guide for $30 a day. They are much cheaper and more reliable than taxis, safer than the scooters, and they also double as a photographer for you!
3) Check the schedule ahead of time: We didn’t know this ahead of time, but we booked our trip during Galungan, a celebration of good conquering evil. It is a big celebration and therefore a lot of tours aren’t operating on that day and things are closed, however the positive side was that we got to see the beautiful colours and decorations of Galugan and learn a bit more about the tradition. We learned that there are many holidays in Bali that cause the city to shut down to a certain extent.
4) Watch out for Bali belly: Unfortunately my husband  came down with the dreaded Bali belly, and he was out of action for a full day and a half. Make sure you watch what you are eating and do not drink the water. If you do unfortunately catch the stomach flu there are some amazing local doctors who are very experienced in treating this. Just google search it. Also it is pretty cheap, the treatment and medicine cost about $70, so even if you cannot figure out your insurance go and find a doctor!
I hope we will be able to travel again soon and I hope that Bali will be on your list of places to go because it is the perfect combination of culture, beautiful beaches, delicious food, and adventure.
I cannot wait to share the second half of the trip with you soon but in the meantime happy future travels my friends,
xo
Mia

Where to explore B.C… Later

Right now we are all staying home to save lives, but eventually life will get back to normal, economies will get back on track, and communities will be unlocking their doors. Eventually we will be able to travel yet again, but after seeing how small, local shops and businesses have struggled through this crises, I have a feeling my post COVID 19 vacations will be here in B.C. in hopes of rebuilding our local economy and businesses.

Beautiful B.C. in my opinion is an understatement. From the mystic mountains, to the calm waves of the ocean, the landscapes that sweep across this province are truly breathtaking and I have been very lucky to visit some of these magical spots. I wanted to share some of my favourite spots that hopefully we can all explore later.

Tofino

I have written a few blogs on my various trips to Tofino, and I am not lying when I saw this is probably my favourite place in the whole wide world.  I the quaint, small town that is surrounded by old growth forest on one side and the salt smells of the ocean on the other. With such natural beauty you can only imagine that there are adventures around every corner. There are some amazing hikes for all levels, including a walk to a hidden airplane. The endless ocean is the perfect playground, and surf lessons are a must. If you just want to relax, might I suggest a trip out to the hot springs (where you may spot a whale along the way).

Tofino also has an amazing culinary seen, and while you won’t find any chain restaurants here, some of Canada’s top chefs call this little island town home. At Tofino Marina Resort you can find the foods of Top Chef Canada’s Paul Moran. Shelter and Wolf in the Fog offer perfect date night spots. The Pointe is the perfect brunch spot, not only is the food amazing, but you will have an oceanfront seat. Alas, no trip to Tofino is complete without a trip to the original food truck, Tacofino (but there is also a new truck in town called Pai that is amazing).

No matter where you stay in Tofino you can expert a relaxing escape. We have stayed at both Long Beach Lodge and the Wickaninnish Inn, both of these spots are amazing offering ocean views. I love opening up the windows and smelling the fresh salt air, and watching the sun set over the rocks.

Kelowna

Wine? Check. Sparking lake views? Check. Mountains? Check! Kelowna really has it al for the perfect vacation getaway. There are more than 30 beaches in Kelowna that offer a perfect spot to relax and enjoy some sunshine. Feeling more on the adventurous side? Why not rent a paddle board, kayak, or canoe and explore the lake?

Of course no trip to Kelowna is complete without a winery tour, and you will find some of the best wineries in the world right in your backyard. Quails Gate, Summerhill, and my personal favourite Grey Monk are all must visits. Now if for some reason wine isn’t your thing, there is also the craft beer ale tour available.

Penticton

Another beautiful spot in the Okanagan is Penticton. I had a chance to visit this spot for the first time last summer for work and instantly fell in love with it. One of the things that makes Penticton so famous is its peaches, in fact every summer there is a a giant Peach Festival with vendors, live music, and lots of peach inspired food.

Aside from the delicious fresh fruit, this beautiful spot is once again located on the lake surrounded by mountains offering the perfect escape for outdoor adventure. However I think my favourite experience in Penticton was a little more on the relaxing side, a float down a lazy river. You can literally rent a tube and float down the Penticton River Channel, the perfect way to cool down on a hot day.

This was another place that took me on an amazing culinary experience. Theo’s offers some delicious authentic greek cuisine Salty’s Beach House is located right on the lake and offers some delicious seafood options, and for those looking for more casual dinning, Bad Tattoo Brewing specializes in pizza and beer. You can’t beat that!

The Sunshine Coast

The first time I visited the Sunshine Coast I told my husband I wanted to retire here, it just has this amazing ability to make you feel right at home. We stayed in Gibsons, and while there aren’t a lot of hotels in the area, a lot of the airbnbs are situated right on the ocean, with beach accesses.

I loved just walking around the town and seeing all the adorable shops. We really fell in love with a little olive oil shop called Sunshine Coast Olive Oil Co. where you can sample and taste different types of oil. Also, no matter where you shop or eat, you are just steps away from the water and so you can see the sailboats docking. I loved sitting at the patio at Lunitas eating tacos and keeping my eyes peeled for whales.

The Sunshine Coast has a bunch of local breweries and so we brought some bikes with us and did a little brewery tour. I fell in love with Persephone. The craft brewery is located on farm where they grow their own grains, but thats not all you will find, there are also apple orchards and veggie gardens.

If adventure is more what you are looking for, there are some beautiful hikes in the area. I really loved the views from Smuggler Cove ( pack a picnic and stay for a while) or check out some of the waves at Skookumchuck Narrows.

Sooke

I love visiting Vancouver Island. It truly has so many incredible hidden gems waiting to be discovered. Sooke was one of these gems. This is such a charming spot located right on the ocean, and a lot of the places where you will stay are airbnbs that offer a backyard right on the water.

The Sooke Country Market is a great chance to pick up some delicious local food. Hiking through parts of the Juan de Fuca Marine Trail will truly take your breathe away as you get lost between the giant trees. A picnic at the Sooke Potholes is a must and the perfect spot to cool off on a hot day. This island town will steal your heart and make you want to come back to unwind and relax again and again.

Cranbrook

I have been fortunate enough to visit Cranbrook for work in both the winter and summer and have been able to take part in some amazing adventures in this mountain town.

Speaking of mountain town, that is one of the biggest draws to visiting Cranbrook. Located in the heart of the Canadian Rockies this picturesque town offers endless thrills. Whether you are into mountain biking or hiking you can take in the fresh air of the mountains. If water activities are more your thing there are hundreds of lakes and rivers in the area for stand up paddle boarding or kayaking. No matter where you are enjoying nature though make sure to keep your eyes out for wildlife, we must of seen 20 elk during our visit.

One of the most amazing experiences though, was learning about the culture and history of Cranbrook. I had a chance to stay in an old train at the Prestige Rocky Mountain Resort. Next I had a chance to learn about the history at Old Fort Steele, and the last heritage spot gave me the chance to put up a real teepee at the St. Eugene Resort with the Ktunaxa First Nation.

After adventure I am sure you are going to be hungry, and downtown Cranbrook has some delicious meal options. I loved eating a burger and craft beer inside an old fire station at the Fire Hall, Soulfood offers  mouthwatering farm to table options, and the Heidout has some incredible locally source menu options.

Whistler

 

One of the main reasons we moved out to Squamish was to be in the mountains and closer to Whistler. I have shared a lot of my ski adventures with you  ( I was even a Whistler seasons pass holder this year) but this is so much more than a ski town. From world class mountain biking, to beautiful hikes it has everything for an outdoor adventurer. Very close to Whistler you can hike up to a glacier lake called Garabaldi (this is actually the spot where we got engaged).

During the summer months you can still take the gondola up the mountain to take in some breathtaking views. If you are daring enough, you can try your and walk across the new suspension bridge, which will make you feel on top of the world.

Squamish 

I must say I am pretty lucky to call Squamish home and I hope that when all of this is over, more people will want to come and explore this beautiful town. Squamish is really built on the backbone of local businesses and in town you will find everything from locally coffee shops, delicious bakeries like tall tree and different dining options. Whether you love Sushi (Sushi Sen), a gorgeous water view (Watershed) or feel like dressing up a little (The Salted Vine) there is something for everyone.

There are some incredible hikes around Squamish including the Chief and Sea to Summit, which will take you to the top of the Sea to Sky gondola, and get this, during the summers they offer live music and yoga on top of the mountain.

There are also so many other outdoor activities for the adventure junkie in you. Whether it be mountain biking, wind surfing, or rock climbing, there is something here that is sure to give you an adrenaline rush.

I cannot wait until life is back to normal and we are able to get outside and explore this beautiful place we call home again, but until then let’s just daydream about the perfect local getaway.

Stay safe my friends,

xo

Mia