Tips for hiking in a foreign country

 

Hiking is my love language. I fell in love with it as soon as I moved out to BC. There is something about being out in nature, just you and the wilderness and taking in the natural beauty around you. I have experienced some pretty magical hikes in my own backyard, but every time I travel, I try to find a local hike.

Hiking in a foreign country can be a scary thought. I sometimes still don’t feel fully comfortable because there are so many factors you have to consider when you are outside of your own comfort zone. Safety, ability, transportation, just to name a few. But through my experiences I have gained a few tips that have made me feel more confident. And trust me it has been worth it. From conquering Lions Head in South Africa to experiencing the most magical sunrise on Mt. Batur in Bali – hiking in foreign countries have left some incredible memories.

I wanted to share some of the tips and tricks I have found have been helpful when it comes to hiking in a foreign country.

1. Do your research

Just like any local hike, it is important to be prepared. Do as much research ahead of time to make sure you understand the safety aspects. Are you an experienced enough hiker? How long is it expected to take you? How do you get there? Who are you going with? ( there are very few hikes I will do solo even locally in my own backyard). In order to be as confident as possible, it is important to have as much information ahead of time.

2. Look for local and reliable guides

Sometimes I just feel more comfortable going out with a local or on a guided tour. They can get you from point A to point B safely and know the area. Recently when I was in Sayulita I joined an Airbnb experience with a local guide to hike Monkey Mountain. Our guide was so knowledgable that not only did I enjoy a wonderful hike, but I also learned so much about the local area and culture. Also since I was planning to hike for sunset, I just felt more comfortable with someone who was familiar with the route for coming down in the dark.

3. Don’t go off the main path

I learned this lesson the hard way in South Africa – everyone kept talking about this cool cave off of Lion’s Head. We went looking for the path and ran into a Park Ranger and were fined for our off roading. We later learned that the reason they are so strict is because the area is prone to slides and they are also trying to restore the flora in the area. I know how upset I get at home when people are going off the main path because of how precious the wildlife is and so it is important to be respectful in other countries too.

4. Pack proper gear

Just like you would for a hike at home it is important you have the right gear. While I am guilty of not always packing the top 10 items – whenever I am in a foreign country I try and make sure I pack for worst case scenario.

5. Get travel insurance

You always hope you don’t have to use it but there is always a risk in the outdoors and if you are stuck with medical bills in a foreign country, well that could be a pretty pricey bill.

6. Check warnings and risks ahead of time

I have learned over the years that there are different seasons and concerns. For example maybe a hike in Hawaii during the rain season isn’t your best bet as it can impact safety of the route. Or maybe you are going to an area where zika is prevalent – pack a ton of repellant.

These are my top six tips for hiking in a different country – but I really cannot stress enough number 1. Over preparation is key for a safe and incredible experience.

Happy hiking my friends,

xo

Mia

What to do if your baby gets sick while on vacation

Our family recently went on a beautiful vacation to Mexico, one problem though, our baby got traveller’s diarrhea half way through our trip. if you thought newborn diapers were wet, gross, and hard to clean, just wait until you have to deal with these kind of diapers. But aside from the diarrhea or poor little guy had a fever, a terrible diaper rash that was bleeding, and once he had blood in his stool we knew we had to do something.

It was so scary seeing our baby so sick (especially since it was the first time for us dealign with a sickness) but being so far away from home, in a foreign country, trying to communicate the issue in a different language, with medicine that also doesn’t have english on the label – well that just adds even more fear and anxiety to the situation. And so I wanted to share a few tips on what to do if your baby gets sick while on vacation.

Preparation is key

There are a few things you can do to prepare for the possibility of a sick baby before you even step foot on the plane. This is something I have learned very quickly as a new mom.

Even when I am just going to the park, I am always traveling with a first aid kit that has everything from baby tylenol to band-aids.

On top of packing first aid items you can also do a little extra research ahead of time. Talk to your doctor about safety tips for the particular place you are traveling to. Make sure your child is up to date on all their vaccines and get any additional ones that might be needed for the area you are visiting. Also check your travel insurance ahead of time in case you need to visit a doctor while abroad (like we did… twice).

 

Try to stay calm and assess the situation

Ok, you prepared as much as you could and your child still gets sick, now what? It is easy to go into panic mode in this situations – I know easier said than done ( I definitely went straight into panic mode), but thankfully I had my much more grounded husband by my side (and very lucky his GP mom) to help me stay calm. Even if you don’t have that support team though, it is important to remind yourself your child needs you and you need to stay calm to figure out the best plan of action for them.

Think about what you would do if you were dealing with a sick kid back home. How do you need to treat this? Is it something that just needs rest and fluids or do you need medication?

 

Regarding medication, finding the ideal one while on vacation might be difficult. It is even more challenging when the medication labelling is written in a foreign language. Fortunately, there is a way around this hurdle; you only need a good internet connection. It takes effective planning even before you get on the plane. For example, if your child has asthma, pack the appropriate inhalers. However, it would also help if you ordered the appropriate COPD medication prescribed by the doctor to help handle the situation. While doing all this, remember to stay calm throughout the situation.

Trust your instinct and seek help if you need it

I knew my babe wasn’t well but I didn’t trust my instincts right away. We kept going back and forth on if we actually needed medical help, that it wasn’t until we saw blood in his stool (which even google will tell you is no good) that we made the call. If something feels off and you need help, get it – but on that note do your research. Check online to find the most reputable doctor’s office.

But try and get a second opinion if you can

Like I mentioned, we were super lucky to have my husband’s mom with us – who right away told us that the medication they prescribed our son wasn’t the right one. Of course not everyone has the luxury of having a doctor in their family. If it isn’t an emergency and you might be able to get on the phone with your doctor back home (especially if you are in a different country) I would highly suggest doing that.

Adjust your itinerary

Sure it is no fun when you have to cancel plans you have been looking forward to – but hey getting your child better is top priority – and if you can do that in the sunshine by a pool at your resort -well that sounds pretty good to me. We were lucky that we had a team with us (aka my husband’s parents) so we decided to take turns and everyone got to stay home and snuggly with our sick babe and also hit the town for a little date night. At the same time don’t the experience totally ruin the trip. I was exhausted by the end and needed another vacation – but we still created some beautiful memories as a family.

Take care of yourself so you can take care of baby

In our case it was traveller’s diarrhea but what it if was a virus? It is hard enough to take care of your sick child in a foreign country, but to do that while fighting off a virus yourself? No bueno. If your child does get sick try and take those extra measures – extra hand washing, stay hydrate etc.

We survived the first one and I am sure it won’t be the last but don’t let the idea of a sick baby on vacation deter you from booking that ticket to experience the world with your little one.

xo

Mia

Unique Vacation Activities (For people who have done it all)

I know, I know, with travel restrictions easing up many of us are itching to book a vacation. Getting away for a bit should be fun, but sometimes it can feel like you have already done it all before. Another beach getaway? Another ski slope? Sometimes it can get redundant and some experiences, like sitting on a beach, aren’t really unique to a specific place. 

So for those that are itching for something new, well I am sharing some unique vacation activities for people who have done it all.

 

1.Go On A Food Crawl

I love food, in fact sometimes I pick vacation spots based on cuisine. If you’re heading to a destination known for the quality of its food, you might want to indulge in a food crawl. Here you make your way from eatery to eatery throughout the day (or week), sampling different foods. 

Going on a food crawl can be a lot of fun. But you’ll want to keep the portions small. Focus on eating appetizers, not entrées. Otherwise, you’ll wind up feeling bloated and uncomfortable. 

 

2.Take A Class

If you’re in a new place, it’s a perfect opportunity to take a class in something you don’t have access to at home. For instance, perhaps a local instructor offers dance classes in a style unique to the country you are visiting. I know I loved taking thai cooking classes in Thailand. 

Taking a class helps you to use your vacation time wisely. It gives you a chance to learn something and improve your skills which, ultimately, could make your life better. 

 

3. Try Wine Tasting

 

If you’ve never tried wine tasting before, you’re in for a treat. When you arrive at your destination, search for “wineries near me.” Usually, at least half a dozen will pop up. Then investigate whether any of them offer tasting sessions. More often than not, they do. 

Wine tasting gives you a chance to learn more about wine flavours. By going to one, you’ll get coaching on improving your palate so that you can enjoy the drink more in the future. 

 

4. Dine With Local People

Dining with local people might sound like a bit of a strange idea, but it can also be a lot of fun. They tend to know the food landscape better than you so they are in a great position to point you in the direction of the best dishes. What’s more, they also provide interesting conversation, introducing you to their ideas, culture and sometimes other people in their life. 

5. Take A Segway Tour

Segways are strange-looking forms of propulsion. But they can be a great way to cover a large area without expending much energy. This makes them ideal for exploring the wilderness or making your way around a big city. 

Segway tours come in multiple forms. They’re usually suitable for people of all ages, though some providers will not allow young children to use them. 

6. Hire A Canal Boat

Hiring a canal boat is a lot of fun and introduces you to new landscapes. It is a wonderful way to explore a region and find out more about it. 

Canal boats are also handy because you can sleep in them. So you can moor them at the side of the river, explore a local area, and then return to them at night. 

 

My staycation at the Vancouver Marriott Pinnacle

I love to travel and I am so fortunate that I get to travel quite a bit for both personal and work reasons, however this month has been a busy one to say the least. With short trip to Toronto and Merritt I was pretty wiped. When the long weekend rolled around I felt like I wanted a vacation but at the same time I felt like being close to home, so a staycation offered the perfect solution.

I decided to book a night stay at the Downtown Vancouver Marriott Pinnacle Hotel. Located right in Coal Harbour the hotel is just a short 15 minutes away from my house but with the ocean front views, downtown shopping, and nearby attractions it seemed like I was miles away.

The hotel

When I checked into the hotel the first thing I noticed was the beautiful lobby and the jar filled with cookies at the check in desk (a treat while you wait, I love it). I was also so impressed with the friendly staff who wanted to make sure we had everything we needed.

The room 

We made our way to our room on the 31st floor. I cannot believe the incredible ocean front views that we got to look out onto right from the comfort of my bed. You could see all of downtown Vancouver, the Lions Gate Bridge, the boats in the harbour, and the stunning North Shore Mountains. I have never seen such a beautiful view from a hotel window before.

Speak of the bed, I was so impressed with how comfortable it was. You truly just drowned in the pillows.

 

Dinner at Showcase

While it was hard to leave the beautiful hotel room, we did have reservations at Showcase restaurant. The hotel lobby restaurant has just launched a brand new menu right in time for summer and Chef Jesse Hauchhuasen was giving us a little taste.

We had  a little booth in the back and started off with some delicious refreshing cocktails. The first thing that I noticed was the wide variety of cocktails, wines, beers, and even food. While I thought a restaurant like the Marriott would be pricey, I was impressed with the reasonably priced menu for such a creative selection.

Chef Hauchhuasen came out to explain some of the dishes we were going to eat. What I loved is that he told us a lot of his inspiration comes from his Japanese background and his wife’s Korean heritage. He added that he has traveled to these places a ton to get inspiration for the dishes.

Appetizers

First up were two appetizers, the Albacore Tuna Tataki and the Seared Scallops and Pork Belly. I loved that the food was made with sustainable seafood approved by Ocean Wise. The Tuna Tataki was seasoned with delicious ginger soy vinaigrette and the savoury taste was matched with sweet mango. The Scallops and Pork Belly were seasoned with the most delicious carrot puree. I literally was scooping up the leftover sauce with my fork.

Main course 

Next up, the main course. We were treated to Miso Grilled Sockeye Salmon and Seared Ling Cod. The cod  was possibly the best dish I have ever tasted. The broth was perfectly seasoned with crispy onions and chili oil, while the baby bok choy was the perfect side to compliment the asian inspirations. As for the salmon I loved the sweet soy sauce and the rice crackers added a perfect crunch to the dish.

Dessert

Lastly, dessert. We were treated to the Chocolate Pecan Tart. I couldn’t think of anything better, chocolate and pecan tarts are my favourite sweets and so combining them together was genius. I also loved the added ice cream infused popcorn. It was such a unique and tasty treat.

Overall experience 

After a delicious and filling dinner and a few cocktails, it was back up to the room for bed time. I couldn’t believe the amazing views at night time as well. The whole city lit up as far as the eye could see. It was a beautiful sight and the perfect way to end the day.

The next morning I woke up feeling rejuvenated and refreshed. Just what the doctor ordered. I wasn’t ready to leave the comforts of the room but was thankful for a relaxing and wonderful stay.

If you would like to find out more about what the Marriott Pinnacle has to offer make sure to visit their website.

xo,

Mia

 

 

 

 

 

 

 

 

 

Your full itinerary to the Yukon

A lot of people have asked me, “how was your trip to the Yukon?” I find that question extremely hard to answer because it is almost impossible to put into words how my trip to the Yukon was. “Magical”, “breathtaking”, “supernatural”. Those were a few of the words I could use to try and describe it.

The next question is always, “what was your favourite part?” That question is equally as hard to answer. From the dancing colours of the northern lights to learning all about the First Nations culture, every day, hour, minute, and moment was spectacular.

One thing I can tell you for sure though is that the Yukon stole my heart and in my opinion it should be the number one spot on your bucket list because, as mentioned, it is truly magical. Thinking about planning a trip of your own? Well I wanted to share some of the top things to see, do, and experience to make sure the trip is one you won’t be able to put into words either.

 

Where to stay

Northern Lights Resort and Spa

This is a stunning family run resort just outside of Whitehorse. The resort has four alpine chalets and three aurora glass chalets and we were able to experience both of the accommodations.

The alpine chalets were adorable and a perfect spot for couples to cozy up to one another. They are basically log cabins in the wilderness with a large living room and a fireplace to relax beside while trying to spot the northern lights right outside your north facing window.  What I loved is that the chalets were built from Yukon grown timber and really create a romantic and quaint atmosphere.

The aurora glass chalets had a completely different feel to them. A more modern design with the north facing side of the room offering floor to ceiling glass. This proves the perfect setup to hopefully catch the beautiful  lights dancing across the sky. Even though we didn’t see them this night, we did fall asleep the the view of a million stars shining bright.

 

Mt. Logan Lodge

This is the ultimate family run lodge right on the edge of Kluane National Park in Haines Junction. In fact you can see the incredible mountains right outside your door. I love how creative this family is. On site they have a yurt, and even a bus that used to be a guest room. I also love that you wake up to the smell of fresh coffee and homemade breakfast. In fact, The family cooks all your meals for you.

The other part I loved about this lodge is how passionate the owners are about the area. David and Roxanne are both from big cities, but the moment they stepped foot in Haines Junction, they knew this was where they wanted to be. They wanted to share their love of the spot with their guests.

In the past, the park hasn’t been visited much in the winter so they decided to make it a year round destination by offering guests snowmobiling, ice fishing, and even ice climbing to name a few activities.

What to do

There is honestly so much to see, do, and explore in the Yukon and while I just scratched the surface (and will definitely have to go back sometime soon to discover more) here were a few of my must does:

 

A northern lights adventure

This one is pretty obvious, as I am sure many people travel to the Yukon just to catch a glimpse of this natural wonder. Believe me seeing the lights is worth the trip alone.  I joined Arctic Range Adventure for this bucket list activity. They drive you about 20 minutes outside of Whitehorse to complete darkness. The moment we arrived you could already see the hint of green colouring the night sky. We were able to stay in yurts to keep warm, but I will never forget the rush of emotions when our guide told us to get outside with our cameras. Greens, yellows, and pinks dancing across the sky. It was so beautiful it brought me to tears.

If the northern lights is on your to do list try and book a trip between October and May when the skies are dark enough to see the activity. Also make sure to give yourself time. We were there a whole week and we only saw the lights one night.

A flight over Kluane National Park

The only thing I really knew about Kluane before the trip is that it is home to Mt. Logan, the highest peak in Canada. What I didn’t know is it is actually home to 17 of Canada’s 20 highest peaks. We joined Rocking Star to take a flight above the stunning park. It is also home to beautiful glaciers, rivers, and in the summer time numerous grizzles. Seeing it from the sky with Rocking Star Adventures was breathtaking.

Dogsledding like the pros

The reason that I went to the Yukon in the first place was to experience the Yukon Quest, the world’s toughest dog mushing race from Yukon to Alaska, and so it was natural to give mushing a try for myself. Dog sledding has long been a way of life in the Yukon. I joined the team at Muktuk Adventures to test my skills. The dogs were absolutely beautiful and so sweet. We traveled along the Takhini River, the same route as the pros and took in the stunning wilderness.

A history lesson in Carcross

I had a chance to take a day trip to this small town with Who What Where Tours. Carcross has  a population of only about 300 people and is home to world’s smallest desert.  It is surrounded by beautiful mountains, lakes, and forrest.

We had a chance to visit the Carcross Learning Centre and see some of the amazing  First Nations art and even sit down for a traditional meal. After lunch the cultural learning continued.  We had a chance to meet with Keith Wolfe Smarche, the towns head cover. He showed us his carving shed and some of his amazing work in town. What I loved about meeting Keith was his story. He got into carving because he realized the town had lost all of its vibrant colours during the gold rush and wanted to bring it back for future generations. Hearing his story and seeing his vibrant art was an unforgettable experience.

A visit to Long Ago Peoples Place

One of the things that makes the Yukon so unique is the culture. There are actually 14 different First Nations  and so it was very important for me to really learn about the traditions and heritage. Long Ago People’s Place is located in Champagne and brings you back through time using recreations of traditional Southern Tutchone structures and tools. We had a chance to see how trap lines work and learn about other tools used for different First Nations activities.

Learning about traditions at Shakat Tun Wilderness Camp

Have you ever wondered just how the First Nations people live off of the land in the dead of winter when it is -40c outside? Well we had a chance to find out from James Allen, former chief of the Champagne and Aishihik First Nations. He taught us how to ice fish, gave us a tour of his family’s traplines, and invited us to his beautiful camp for a traditional lunch. It was the perfect  mix of education and fun and trust me you cannot beat the views along the way.

Learn to make cocktails from the pros

One of my favourite stops of the whole trip was to Well Bread Culinary Centre. Here, we met with Chef Cat and Jennifer Tyldesley from Free Pour Jenny.  We learnt how to make some delicious appetizers and cocktails using local ingredients and home made bitters. We even got a care package to be able to make some of the amazing drinks back in the comfort of our home. The best part is, it is hard to mess up a cocktail especially with these unique bitters so it is a good time guaranteed.

Taste some of the local craft beers 

We had the chance to visit not one but two unique breweries in the Yukon. First was Yukon Brewing where the motto is “beer worth freezing for” and they aren’t joking. The seasonal craft beers truly represent Whitehorse and the history here. Each beer has its own spunky taste.

The next stop was Winterlong Brewery. This brewery only opened about 5 years ago.Marko and Meghan Marjanovic had been homebrewing for 10 years, and finally decided to take the risk and start a brewery. The beers are bold in flavour and really stand out in the crowd of craft beers.

Where to eat

Wayfarer Oyster House

I loved this spot from the moment we walked in the door. The deco was so unique including an oyster chandelier, where if you guess how many oyster make up the piece you win a free shot. They also had some vinyl spinning.  Aside from decorations, the food was amazing. The menu was filled local seafood and sourced meats as well as homemade pasta and smoked fish. It was hard to chose just one plate.

Giorgio’s Cuccina

This is the perfect date night spot. Dim lit with an extensive wine list and authentic Italian food. Start with the baked goat cheese and then fill up on one of their amazing pizzas or pasta plates.

Big Bear Donair

Looking for something quick and delicious? This is the new go to spot and for good reason. The food is creative and tasty. The restaurant prides itself on collecting as much as possible from local business and retailers. And where else can you try a shawarma poutine?

Baked Cafe

I need coffee first thing in the morning to start my day and this was the absolute perfect little coffee shop. I loved how light and cozy this spot is and on all of the walls are little treasures from local jewellery and artists. The coffee and food is also amazing.

As I mentioned I just had a chance to scratch the surface of the beautiful Yukon. There is so much more to do and see in this amazing place and I cannot wait to return to the north and explore even more. I hope you will be able to experience the magic of the Yukon for yourself, because I wasn’t joking when I said I honestly cannot even put into words the beauty of this place.

Happy traveling my friends,

xo

Mia